Ok, I hear you! What are zoodles and voodles? Some of you may already have heard the word zoodles. It is a cute term to describe noodles made from zucchini. Voodles? I made that up (at least I think I did) and it means vegetable noodles. You might love pasta but when served with a sauce, it can be a caloric (but nutritious) meal. A way to enjoy the pasta experience without the calories is to substitute the wheat noodles for zoodles or voodles. For that you need some yummy recipes. Here they come:

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1. Tuna Zoodle Casserole with Smoked Paprika

Source: Tuna Zoodle Casserole with Smoked

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This twist on the classic casserole swaps out traditional noodles for zucchini spirals, crafting a dish that's both nutritious and satisfying. The smoked paprika adds a subtle warmth that complements the ocean-freshness of the tuna perfectly. For a hint of crunch and extra flavor, top it with a sprinkling of almond slices that toast beautifully in the oven. Let this guilt-free comfort food become a staple in your kitchen for a cozy night in. Plus, it's a fantastic way to sneak in those veggies without compromising on that beloved casserole taste.

As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Buffalo Chicken Alfredo with Sweet Potato Pasta

Source: Buffalo Chicken Alfredo with Sweet

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6. Lemon Cucumber Noodles with Cumin

Source: Lemon Cucumber Noodles with Cumin

7. Zoodles Zucchini PAD THAI

Zoodles Zucchini PAD THAI Source: whiteonricecouple.com

8. Zucchini Pasta Puttanesca

Zucchini Pasta Puttanesca Source: Slutty No-Carb Pasta - The

9. Crispy Sweet Potato Noodles

Crispy Sweet Potato Noodles Source: Paleo Crispy Noodles - Paleo

10. Winter Caprese Beet Noodle Pasta

Source: Winter Caprese Beet Noodle Pasta

11. Carrot Pasta with a Creamy Zesty Garlic Sauce

Carrot Pasta with a Creamy Zesty Garlic Sauce Source: Carrot pasta with a creamy

12. SPICY SPIRALIZED SHOE STRING JICAMA FRIES

Source: Spicy Spiralized Shoe String Jicama

13. Ginger Garlic Parsnip Noodles

Source: Ginger Garlic Parsnip Noodles {AIP}

14. Daikon Noodle Stir Fry

Daikon Noodle Stir Fry Source: Vegetable stir fry with veggie

15. PASTA PRIMAVERA with EGGPLANT NOODLES

PASTA PRIMAVERA with EGGPLANT NOODLES

16. SALMON with BUTTERNUT SQUASH NOODLES and SESAME BROCCOLI

SALMON with BUTTERNUT SQUASH NOODLES and SESAME BROCCOLI Source: Pasta Primavera - Grain Free

17. GARLIC BROCCOLI NOODLES with Broccoli and TOASTED PINE NUTS

GARLIC BROCCOLI NOODLES with Broccoli and TOASTED PINE NUTS Source: How to Spiralize Broccoli: Garlic

18. Turkey Zucchini Pizza Lasagna

Turkey Zucchini Pizza Lasagna Source: Zucchini Lasagna: Pizza Style {GF

19. Plantain Noodle Bowl

Plantain Noodle Bowl Source: Plantain Noodles with Avocado, Corn

20. BEEF STROGANOFF with CELERIAC NOODLES

Source: Beef Stroganoff with Celeriac Noodles

21. SPINACH and APPLE NOODLE SALAD with PECANS and CRANBERRIES

Source: Spinach and Apple Noodle Salad

22. GARLICKY SPAGHETTI SQUASH with CHICKEN, MUSHROOMS, and KALE

Source: Garlicky Spaghetti Squash with Chicken

23. PEAR, POMEGRANATE and ROASTED BUTTERNUT SQUASH SALAD with MAPLE SESAME VINAIGRETTE

Source: Pear, Pomegranate and Roasted Butternut

24. Avocado Alfredo

Avocado Alfredo Source: I am so trying out

25. PASTA ARRABBIATA with CARROT NOODLES

PASTA ARRABBIATA with CARROT NOODLES Source: Pasta Arrabiata with Carrot Noodles

I must confess that I am so inspired by these recipes that I am going to buy a spiralizer. I love all vegetables and some of these recipes sound absolutely delicious. Are you going to give some a try?

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Looks great!

ALFREDO😋!!!!!

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I do have a question: how do you do the big words? I do not know how.

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