If you love creamy smoothies but don't like dairy (or are lactose intolerant), crave no more. And if you're not too keen or are simply bored of chucking in a banana to make your smoothie smooth, there's an answer. I'm bringing you some terrific recipes for dreamily creamy smoothies and there's not a drop of dairy in sight.
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1. Strawberry Banana Smoothie
Source: Nutritionists Reveal the Perfect Weight-Loss
It's the tofu that makes this sooo smooth. It gives an extra hit of protein too.
2. Low-Calorie Chocolate Almond Smoothie
Source: Get Your Chocolate Fix With
Just 4 ingredients and only 150 calories
Frequently asked questions
3. Spinach Mojito
Source: Spring-Break Smoothie: Nonalcoholic Spinach Mojito
Don't worry it's a virgin smoothie - no alcohol included.
4. Peanut Butter Cup Smoothie
Source: Peanut Butter Cup
Ok, so it isn't Reese's but it tastes great.
5. Banana Mint Chip Smoothie
Source: rebootwithjoe.com
Whip this up when you're craving mint choc chip ice cream.
6. PErsimmon Pie Smoothie
Source: Persimmon Smoothie Dessert: Persimmon Pie
What a great way to eat persimmons.
7. High-Protein Carrot Cake Smoothie
Source: A 300-Calorie Carrot Cake Smoothie
Love carrot cake? Love this!
8. Chocolate Covered Marzipan Smoothie
Source: Chocolate Covered Marzipan Smoothie
This sounds way too indulgent to be healthy, but it is.
9. Fresh Fig Smoothie with Ginger
Source: Fresh Fig Smoothie with Ginger
If you don't have a sweet tooth, you should enjoy this.
10. Piña Colada Smoothie
Source: A Healthier Taste of the
Drink this and imagine you're on a tropical beach.
11. The Macarena
Source: The Macarena
This might not get the place rocking but it will make your tastebuds dance.
12. Sweet Punch Romaine Lettuce Smoothie
Source: Sweet Punch Romaine Lettuce Smoothie
Never thought of putting lettuce in your smoothie? Give this a go.
13. Almond Avocado Matcha Smoothie
Source: Almond Avocado Matcha
Avocado is a great way to make a smoothie creamy.
14. Cherry Berry Ginger Smoothie
Source: Sip Away the Soreness: Cherry
This is exactly what your muscles will thank you for after a tough workout.
15. Morning Mango Smoothie
Source: Morning Mango Smoothie Recipe
This will fire up your metabolism in the morning and it's good for acne too.
16. Peaches and Cream Smoothie
Source: Eliminate your cravings for coffee
The cream comes from coconut. (and there's spinach in there too!)
17. Creamy and Craveable Cacao Zucchini Smoothie
Source: Creamy and Craveable Cacao Zucchini
Did you ever think to put zucchini and cacao together?
18. Easy Strawberry Shortcake Smoothie
Source: Easy Strawberry Shortcake Smoothie
You won't want cake when you can tuck into this.
19. Apple Crisp Smoothie
Source: Apple Crisp
This might be creamy but it's light too.
20. Vanilla Milkshake Smoothie
Source: High-Protein Smoothie Disguised as Vanilla
For when you want to keep it simple.
21. Creamy Cashew Cardamom Smoothie
Source: Creamy Cashew Cardamom Smoothie
Cadramom is spicy and sweet and perfect to pair with creamy cashew
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