If you love creamy smoothies but don't like dairy (or are lactose intolerant), crave no more. And if you're not too keen or are simply bored of chucking in a banana to make your smoothie smooth, there's an answer. I'm bringing you some terrific recipes for dreamily creamy smoothies and there's not a drop of dairy in sight.

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1. Strawberry Banana Smoothie

Strawberry Banana Smoothie Source: Nutritionists Reveal the Perfect Weight-Loss
It's the tofu that makes this sooo smooth. It gives an extra hit of protein too.

2. Low-Calorie Chocolate Almond Smoothie

Low-Calorie Chocolate Almond Smoothie Source: Get Your Chocolate Fix With
Just 4 ingredients and only 150 calories

3. Spinach Mojito

Source: Spring-Break Smoothie: Nonalcoholic Spinach Mojito
Don't worry it's a virgin smoothie - no alcohol included.

4. Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie Source: Peanut Butter Cup
Ok, so it isn't Reese's but it tastes great.

As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Banana Mint Chip Smoothie

Banana Mint Chip Smoothie Source: rebootwithjoe.com
Whip this up when you're craving mint choc chip ice cream.

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6. PErsimmon Pie Smoothie

PErsimmon Pie Smoothie Source: Persimmon Smoothie Dessert: Persimmon Pie
What a great way to eat persimmons.

7. High-Protein Carrot Cake Smoothie

High-Protein Carrot Cake Smoothie Source: A 300-Calorie Carrot Cake Smoothie
Love carrot cake? Love this!

8. Chocolate Covered Marzipan Smoothie

Source: Chocolate Covered Marzipan Smoothie
This sounds way too indulgent to be healthy, but it is.

9. Fresh Fig Smoothie with Ginger

Source: Fresh Fig Smoothie with Ginger
If you don't have a sweet tooth, you should enjoy this.

10. Piña Colada Smoothie

Piña Colada Smoothie Source: A Healthier Taste of the
Drink this and imagine you're on a tropical beach.

11. The Macarena

Source: The Macarena
This might not get the place rocking but it will make your tastebuds dance.

12. Sweet Punch Romaine Lettuce Smoothie

Source: Sweet Punch Romaine Lettuce Smoothie
Never thought of putting lettuce in your smoothie? Give this a go.

13. Almond Avocado Matcha Smoothie

Almond Avocado Matcha Smoothie Source: Almond Avocado Matcha
Avocado is a great way to make a smoothie creamy.

14. Cherry Berry Ginger Smoothie

Cherry Berry Ginger Smoothie Source: Sip Away the Soreness: Cherry
This is exactly what your muscles will thank you for after a tough workout.

15. Morning Mango Smoothie

Source: Morning Mango Smoothie Recipe
This will fire up your metabolism in the morning and it's good for acne too.

16. Peaches and Cream Smoothie

Peaches and Cream Smoothie Source: Eliminate your cravings for coffee
The cream comes from coconut. (and there's spinach in there too!)

17. Creamy and Craveable Cacao Zucchini Smoothie

Source: Creamy and Craveable Cacao Zucchini
Did you ever think to put zucchini and cacao together?

18. Easy Strawberry Shortcake Smoothie

Source: Easy Strawberry Shortcake Smoothie
You won't want cake when you can tuck into this.

19. Apple Crisp Smoothie

Apple Crisp Smoothie Source: Apple Crisp
This might be creamy but it's light too.

20. Vanilla Milkshake Smoothie

Vanilla Milkshake Smoothie Source: High-Protein Smoothie Disguised as Vanilla
For when you want to keep it simple.

21. Creamy Cashew Cardamom Smoothie

Source: Creamy Cashew Cardamom Smoothie
Cadramom is spicy and sweet and perfect to pair with creamy cashew

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Where Thoughts and Opinions Converge

There are some that call for Greek yogurt but you could always sub with coconut yogurt or just some alternative milk! I love frozen strawberries, frozen mango and avocado for adding creaminess to smoothies!! :)

these are no dairy at all? yum!

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