I have a strange relationship with alcohol. Sometimes I can load up on cocktails and feel perfectly ok. Other times even just half a glass of wine will give me a hangover. Due to these vagaries I have to be prepared to deal. This usually means having a supply of ice cold water and paracetamol, or some tomato juice on hand or hoping there’s someone around to make me an English fry-up for brekkie. But I have never considered smoothies as a hangover remedy, until I recently read an article on the very same. I haven’t tried any yet, but I’m gonna! I thought it would be good to share them with you too.
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1 Super Green Coconut Detox Smoothie
When you wake up and all you have been left with from the night before is the hangover from hell, you need something like this green coconut detox smoothie to help bring you back to the land of the living. The sweetness of the coconut and also its hypnotic smell will definitely take the edge off, and it is one of the more palatable options for a tender stomach and a banging head!
This Super Green Coconut Detox Smoothie is the perfect way to start your day after a night of overindulgence. The combination of coconut and green vegetables is a great way to get the vitamins and minerals your body needs to start the day. The sweetness of the coconut and its pleasant aroma will help to take the edge off any hangover symptoms.
This smoothie is easy to make and is packed full of beneficial ingredients that will help to reduce the effects of a hangover. The green vegetables are rich in essential vitamins and antioxidants that help to fight off free radicals, while the coconut provides a natural source of electrolytes and helps to restore hydration. The smoothie also contains banana, which is a great source of potassium and helps to reduce the effects of dehydration.
The smoothie is also an excellent source of dietary fiber, which helps to cleanse the digestive system and helps to reduce the feeling of nausea. The smoothie also contains a combination of healthy fats and proteins that help to keep you feeling full and satisfied.
This smoothie is an ideal way to start the day after a night of overindulgence. The combination of ingredients helps to reduce the effects of a hangover and will leave you feeling refreshed and energized.
2 Watermelon Smoothie
Come on, it’s summer, we should be incorporating watermelon in to our daily lives as much as we can, and if that means having to get blind drunk so we can have a delicious, soothing watermelon smoothie to cure our hangovers in the morning, then so be it!
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3 Green Tea and Blueberry Smoothie
Green tea is one of those wonder foods that can make you feel better both on the inside and the outside, and when you mix it with some delicious blueberries, you have a smoothie that can kick the butt of any hangover, no matter what you were drinking the night before!
Green tea is a great choice for a hangover cure, as it is packed with antioxidants that can help reduce inflammation and flush out toxins from the body. It also contains caffeine, which can help to give you a much-needed energy boost. Blueberries are also a great choice for hangovers, as they are rich in vitamins and minerals, and can help to replenish electrolytes. This smoothie is the perfect way to kick your hangover to the curb!
To make this smoothie, you will need one cup of green tea, one cup of frozen blueberries, one banana, one tablespoon of honey, and one cup of ice. First, brew the green tea and allow it to cool. Then, place all of the ingredients in a blender and blend until smooth. You can also add a scoop of your favorite protein powder for an extra boost of energy.
This smoothie is a great way to start your day after a night of drinking. The combination of green tea and blueberries provides much-needed antioxidants, vitamins, and minerals to help your body recover from the effects of alcohol. The honey and banana add natural sweetness, while the protein powder can give you an extra energy boost.
4 Chocolate Almost Kiss Dessert Smoothie
Junk food is always a good go-to when you are trying to nurse a hangover, and chocolate is always a personal favorite of mine to numb the alcohol induced pain! Why not do something good for yourself by satisfying this chocolate craving in the form of smoothie that is actually good for you and can help to improve the look of your skin.
5 Strawberry, Mango and Blueberry Smoothie
This is an amazing hangover recipe because it essentially is all about using the frozen ingredients that you can find in your freezer, even if you have the worst hangover in the world! Fruits like strawberry, blueberry and mango are super good for you and can help you to get through a hard morning!
6 The Ultimate Green Hangover Smoothie
The rule of smoothies pretty much goes something like this: the greener it is, the better it is going to be for you! Keep that in mind when you wake up with the worst hangover ever. This gloriously green concoction contains everything you need to get yourself on the road to recovery.
Smoothies are a great way to kick your hangover to the curb. The Ultimate Green Hangover Smoothie is the perfect blend of ingredients to help you recover from the night before. It contains spinach, banana, pineapple, ginger, and almond milk. Spinach is an excellent source of vitamins and minerals, and is packed with antioxidants that can help reduce inflammation. Bananas are a great source of potassium, which helps to replenish electrolytes and reduce dehydration. Pineapple is a natural anti-inflammatory and contains bromelain, an enzyme that helps reduce nausea. Ginger is a natural anti-inflammatory and can help soothe an upset stomach. Almond milk is a great source of calcium, which helps to replenish lost minerals.
This smoothie is full of vitamins, minerals, and antioxidants that can help reduce inflammation and nausea, and replenish lost electrolytes. It is also low in sugar and calories, making it the perfect hangover remedy. Plus, it tastes great and can be made in minutes. The Ultimate Green Hangover Smoothie is a great way to get your body back on track after a night of drinking.
7 Mint Chocolate Chip Smoothie
Back on the chocolate bandwagon now, not only will this smoothie feel like a hug from God himself, but the mint flavor will also help to mask your terrible hangover breath from anybody you happen to be around in the early hours of the day!
8 Blueberry Agave Chia Seed Smoothie
Chia seeds are another of those super foods that seem to be really trendy right now, and of course, blueberries have never been out of style, so this gorgeous smoothie is as good for your hangover as it is for your foodie style. The amazing color of it alone is enough to put a smile on even the most hungover of faces!
9 Mango Raspberry Smoothie
The sheer bright colors of this smoothie will give you a mood boost in your lowest hangover moments, and that is even before you taste it and are transported to a better time and place than the one you are currently in!
If you try any of these before I do, please let me know if they do actually work to cure your hangover.
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