19 Foods to Help You Eat Yourself Beautiful from Now on ...

If, like me, you love food and you're keen to glow on the outside, then it all depends on what goes on the inside and there are some fabulous foods to help you eat yourself beautiful from now on.

These foods will have people asking what your beauty secrets are.

Of course, you may want to just keep it to yourself or put it down to the fact that you have wonderful genes.

Alternatively, you can tell them about the way in which you have decided to eat yourself beautiful by indulging in the following fabulous foods.

1. Salmon

Salmon

I love salmon and it is jammed full of omega 3 oils, which will help keep your skin supple, radiant and youthful.

This is one of the must have foods to help you eat yourself beautiful from now on.

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