8 Healthy Breakfast Recipes to Try ...


Just because something is labeled as a healthy breakfast recipe doesn't mean that it has to be boring in flavor or miniature in size. Who wants to eat the same bland 110 calorie cereal every day just to stay healthy and fit? Not me! I want something that is going to wake me up and give me the energy I need to keep my day going. Check out these healthy breakfast recipes to give your morning routine the boost it needs...

1. Fresh Vegetable Omelet

Fresh Vegetable Omelet

The problem with eggs for those looking for more healthy breakfast recipes is the high cholesterol count, which isnโ€™t very heart healthy. So for those who love eating eggs in the morning, but need a healthier version, you can turn to egg whites or products like Egg Beaters, which is what this delicious looking vegetable omelet is made with.

Recipe Ingredients:

1/2 cup halved lengthwise, sliced zucchini

2 tablespoons chopped red bell pepper

3 tablespoons sliced fresh mushrooms

1/8 teaspoon Italian seasoning

1/2 cup Egg Beatersยฎ Original

Recipe Directions:

Spray 8-inch nonstick saute or omelet pan with PAMยฎ Original No-Stick Cooking Spray, if desired. Heat over medium heat. Add zucchini, pepper, mushrooms and Italian seasoning. Cook 4 minutes or until vegetables are tender, stirring frequently. Remove from pan; set aside and keep warm.

Pour Egg Beaters into pan; cook 2 minutes or until edges start to set. Using a rubber spatula, gently lift edges while tilting pan to allow uncooked Egg Beaters to run beneath. Cook just until set.

Place vegetables over half of cooked Egg Beaters. Fold over to cover vegetables. Slide omelet onto plate.

Calorie Count per 1 serving: 83

Baked Oatmeal
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