7 Healthy Foods to Have on Hand if You Are a Busy Person ...


When you are busy, eating healthy can be a challenge however, it is not impossible, especially when you know which healthy foods to have on hand. When I was in college I was extremely busy, and I felt like I never had a minute to myself. Yet, despite being so busy, I still managed to eat healthy. It did take planning, and the only way I was able to make sure I ate healthy so I had enough energy to get through my busy day was to have easy access to good things. Here are some healthy foods to have on hand.

1. Fresh Fruit

Fresh Fruit

Apples, oranges, and bananas are all great foods to have on hand when you are busy. They are extremely portable. You just throw them in your bag on your way out the door for a healthy snack on the go. You can also use fresh fruit to make fruit salads for breakfast or as a sweet treat when you are craving dessert.

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