Are you looking for some delicious, healthy meals you can prep in advance that will keep you from eating fast food? Meal prepping is perfect for you! Although it takes some effort, the outcome is worth it, and guilt free! Here are 12 meals you can prep in advance to help you get healthy and still eat yummy food.

1 Easy Italian Chicken Meal Prep Bowls

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2 Sesame Chicken Lunch Bowls

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3 The Best Fried Rice

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4 Turkey Spinach Pinwheels

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5 Korean Beef Bowl Meal Prep

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The Korean Beef Bowl is an ideal option for a quick and flavourful lunch that can satisfy your cravings for something savory and slightly sweet. The beauty of this dish is in its simplicity; tender strips of beef sautéed with garlic and seasoned with a delectable mix of soy sauce, sesame oil, and brown sugar. Sprinkled with sesame seeds and sliced green onions, it's a colorful dish that packs a punch. Served atop a bed of steamed rice, it’s a hearty and balanced meal. Plus, it’s just as delicious when reheated, making it a great choice for meal prep aficionados.