On a diet? Cutting down on carbs? Gluten intolerant? There are various reasons you might not be eating bread. But you might still be missing the joy of biting into delicious layers of flavors that make a taste explosion in your mouth. No problem. Tuck into one (or all) of these bread-free sandwiches.
Snapshot Survey
Thanks for sharing your thoughts!
Please subscribe for your personalized newsletter:
1. Lettuce Wrapped Cheeseburgers
Source: Lettuce Wrapped Cheeseburgers - Food
Lettuce wrapped cheeseburgers have become a popular option for those looking for a healthier alternative to traditional burgers. The concept of using lettuce as a bun has gained traction in recent years, especially among those following a low-carb or gluten-free diet. This trend has been embraced by many food bloggers and restaurants, with variations of lettuce wrapped burgers appearing on menus all over the world. Not only are they a great option for those watching their carb intake, but they also provide a lighter and fresher taste compared to a traditional burger bun. Additionally, lettuce wrapped burgers are a great way to incorporate more greens into your diet, providing added nutrients and fiber. Whether you are a dieter or not, these lettuce wrapped cheeseburgers are a delicious and guilt-free option for any burger lover.
2. Italian Sub
Frequently asked questions
3. Mediterranean Chicken Lettuce Wrap Tacos
4. Sweet Potato Turkey Burger
Source: Jerk Turkey Burgers on Sweet
5. Turkey, Hummus and Avocado Roll Ups
Source: Turkey, Avocado, and Hummus Roll
6. No-Bread Sandwich on a Stick
Source: One Charming Party Birthday Party
This creative and healthy sandwich idea is perfect for those looking to cut back on carbs or for anyone who loves a fun and unique twist on traditional sandwiches. The recipe was originally featured on the popular blog One Charming Party, known for its creative party ideas and delicious recipes. The sandwich on a stick concept is not only visually appealing, but also a great way to control portion sizes and make eating on the go more convenient. This no-bread sandwich is also a great option for those with gluten sensitivities or allergies. With its colorful and flavorful ingredients, it's no wonder this recipe has become a hit among both dieters and non-dieters alike.
7. Cucumber Sub
Source: What a GREAT Low Carb
The Cucumber Sub is a refreshing and crunchy alternative to traditional bread-laden sandwiches. By using long slices of cucumber in place of sub rolls, you can cut down on carbs while still enjoying the full flavors of your favorite deli meats, cheeses, and condiments. It’s a simple swap that adds a unique texture and a burst of hydration without weighing you down. Perfect for a light lunch on a warm day, this option will leave you feeling satisfied and energized. Plus, it’s so easy to customize with your choice of fillings; the possibilities are virtually endless.
8. Baked Eggplant Sandwich
Source: The Iron You: Baked Eggplant
9. Cucumber Roll Ups
Source: Turkey-Cucumber Roll Ups
Turkey-Cucumber Roll Ups are a delicious and healthy sandwich alternative that everyone can enjoy. These roll ups are made with thin slices of turkey breast, cucumber slices, and a variety of herbs and spices. The combination of the turkey and cucumber create a light, refreshing sandwich that can be enjoyed as a snack or as part of a meal.
The thin slices of turkey breast provide a lean source of protein, while the cucumber slices offer a light crunch and a refreshing flavor. The herbs and spices used to season the roll ups can be customized to your liking. You can choose from a variety of herbs such as parsley, oregano, thyme, and basil, as well as spices like garlic, onion, and paprika.
These roll ups are incredibly easy to make, and you can prepare them in advance and store them in the refrigerator for up to three days. To assemble the roll ups, simply spread a thin layer of your chosen herbs and spices on the turkey slices. Place a cucumber slice on top of the turkey and roll it up.
10. Warm Veggie Stack
Source: Make-Ahead Vegetarian Recipe: Beet &
11. Asparagus Caprese Salad Sandwich
Source: daydreamkitchen.com
12. Bacon Avocado Egg Wraps
Source: Egg Breakfast Wraps with Bacon
13. Paleo Italian Sub
14. PORTABELL0 and HALLOUMI "BURGER"
15. Sweet Potato Buns with Filling of Your Choice
Source: Spiralized Sandwich Bun with Avocado-Goat
16. Portobello Mushroom Sandwich Stack with Bacon, Chicken and Guacamole
17. Ham, Swiss and Spinach Roll Ups
Source: Ham, Swiss, and Spinach Roll
18. Mini Steak and Mushroom Sandwich
Source: No Buns, No Problem: 20
19. Roast Beef & Cheese Cucumber Sandwiches
20. Grilled Eggplant Sandwiches
Source: Grilled Eggplant Sandwiches Recipe MyRecipes.com
21. TRIPLE-LAYERED BREAKFAST APPLE SANDWICH
Source: Triple layered breakfast apple sandwich
22. Tuna Cucumber Sub
23. Jibarito
Source: Jibarito
24. Steak Sandwich with Chipotle, on Eggplant
Source: The Rogue Gourmet :: A
25. Cauliflower Grilled Cheese Sandwich
26. Red Pepper with Avocado, Turkey and Seaweed Strips
Source: Red Bell Pepper Sandwich
27. Pan-Fried Tofu with Ham and Cucumber
28. Sandwich Skewers
Source: Chocolate Chip Banana Mini-Muffins
29. Frozen Nutty Banana Nibblers
30. Grilled Veggie and Tofu Stack with Balsamic and Mint
Source: Grilled Veggie and Tofu Stack
31. Zucchini Waffle Sandwiches
Source: Zucchini Waffle Sandwiches
32. Zero Carb BLT
Source: Zero carb BLT ... on
33. Chicken, Rosemary, Bacon and Avocado Apple Sliders
Source: Diabetic Connect
34. No-bread Bacon and Egg "sandwiches."
Source: No-bread Bacon and Egg Sandwich
35. Breadless Grilled Cheese Sandwich
36. Red Bell Pepper Sandwich
Source: Red Bell Pepper Sandwich
37. Chicken, Guacamole and Bacon on Portobello!
Source: awesomeinsf.com
38. Peanut Butter, Chocolate Chip and Apple Sandwich
39. Pepper Tuna Melt
Source: *CaNdY FiT*: No Bread Tuna
40. Iceberg BLT
Source: Iceberg BLTs Recipe : Food
41. Turkey, Avocado and Cheese Roll-up
42. Breadless Ham and Cheese
Source: Breadless Sandwich Ideas : Food
For those looking to cut down on carbs or simply shake things up in the kitchen, the Breadless Ham and Cheese option is a delight. Instead of bread, try wrapping a thick slice of ham around a hearty filling of mixed greens, tomatoes, and your preferred type of cheese. A touch of mustard or a schmear of mayo can add that extra zing. This low-carb alternative not only satisfies your sandwich cravings but also serves as a protein-packed meal that can be enjoyed on the go. Plus, it's so delicious, you might not even miss the bread!
43. Grilled Eggplant Sandwich
Source: wisemindhealthybody.com
44. Cucumber and Cheese Sandwiches
45. Eggplant and Lentil Stacks
Source: Scandi Home: Eggplant and lentil
Feedback Junction
Where Thoughts and Opinions Converge