7 Nut Butters to Tantalize Your Taste Buds and Keep You Healthy ...


There are so many more nut butters out there than just peanut butter. While I do love this old classic, it’s fun to try other varieties as well. Nuts are a great source of protein and heart healthy fats, so including them in your diet is an easy way to stay healthy and help prevent heart problems. Variety optimizes this, so try out as many nut butters as possible for the most benefits.

1. Almond Butter

Almond Butter

If you love peanut butter, almond butter is a great alternative. This is one of the nut butters with a high amount of heart healthy fats. Use it to make a sandwich by spreading a thin smear on your favorite bread and topping it with jelly or jam. Almonds have a very distinct flavor, so this type of nut butter has a great taste that goes a long way, which means you can use less of it, saving yourself fat and calories at the same time.

Cashew Butter
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