A lot of people turn their noses up at the thought of Brussels sprouts, picturing those slightly overcooked mini cabbage-like things you eat at Christmas out of politeness and sensibly avoid for the rest of the year. But Brussels sprouts can really be enjoyed, with just a bit of inspiration. These recipes are good enough to make just about anyone fall in love with Brussels sprouts, so enjoy!
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As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
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6. Balsamic Brown Sugar Brussels Spouts
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Brussels sprouts are a cruciferous vegetable that has been enjoyed for centuries, but has recently seen a resurgence in popularity. They are packed with vitamins, minerals, and fiber, making them an incredibly healthy addition to any meal. Balsamic Brown Sugar Brussels Sprouts are a delicious way to enjoy this vegetable. The combination of sweet and tangy balsamic vinegar and brown sugar creates an irresistible flavor that will make you fall in love with Brussels sprouts.
These sprouts are easy to make, and can be served as a side dish or even as a main course. Start by cleaning and trimming the Brussels sprouts, then cutting them in half. Heat a tablespoon of olive oil in a large skillet over medium-high heat. Add the Brussels sprouts to the pan and cook for 5-7 minutes, stirring occasionally. Add the balsamic vinegar and brown sugar to the pan, stirring to combine. Continue to cook for an additional 5-7 minutes until the Brussels sprouts are tender and lightly caramelized.
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