Every girl needs to know a couple of really good summer salads. Summer is a time to bite into fresh, crisp foods, but you are also more aware of eating light and healthy. Salads are such a refreshing summer meal option and you can enjoy them anytime of the day or night. There's nothing like a fresh summer salad on the back patio on a warm summer evening. Tired of the same old iceberg and tomatoes? When it comes to interesting and fabulous summer salads Instagram really delivers. You've got to try every one of these salads. You're going to love them all!
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1. Christine Ha’s Vietnamese Chicken Salad
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This Asian inspired salad features chicken breast, crisp cabbage and fresh carrots, perfectly complemented with mint for a refreshing summer salad you won't be able to resist.
Source: designsponge.com
2. Nicole Taylor’s Apple and Bok Choy Salad
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If you only eat apples in the fall, it's time to change that. They are delightfully crisp and delicious during the summer and make the ideal addition to your mealtime salad.
Source: designsponge.com
3. Valery Rizzo’s Caprese
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There's no time more perfect for enjoying a fresh tomato, hot off the vine, than in summer. This salad makes tomatoes the star of the show, perfectly flavored and paired with delicious cheese.
Source: designsponge.com
4. Tyler Herald’s Summer Green Bean Salad
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The delightfully surprising addition to peaches to this salad turns it into one of the best things you'll eat all summer.
Source: designsponge.com
As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. A Delicious Summery Stone Fruit Salad
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Salads don't always have to be all vegetables. This one makes juicy peaches, tart cherries and fresh mint the star of the show. What a delicious flavor combination for the summer!
Source: designsponge.com
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6. Allison Hooper’s Farro Salad
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Here's a salad that is so simple to make, but has such an impact that you could easily serve it to impress your summer party guests. Crisp radishes meld with asparagus and farro for something that's really different.
Source: designsponge.com
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Allison Hooper's farro salad is a perfect addition to any summer party menu. The dish features a combination of crisp radishes, asparagus, and farro, making for a unique and refreshing salad. This recipe is not only easy to make, but it is also visually appealing, making it a great option for impressing guests. The salad was originally shared on the popular women-focused blog, designsponge.com, and has gained popularity on Instagram as well. With its vibrant colors and delicious flavors, this farro salad is sure to become a favorite among your friends and family.
7. Gena Knox’s Kale and Apple Salad
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It's not really summer until you enjoy some kale, fresh picked from your garden. Here's a salad that lets you enjoy this delicious green tossed with refreshing apples and cruncky pecans. Yum!
Source: designsponge.com
8. Giao Trac’s Chinese Chicken Salad with Spicy Ginger Dressing
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This salad is packed with mango, fresh herbs and tomatoes - in other words, all the things that make summer eating so delicious. You're going to crave this all the time!
Source: designsponge.com
9. Jeanine Donofrio’s Vegan Brussels Sprout Wraps
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These wraps are like eating your salad out of a lettuce leaf instead of all chopped up. The unexpected combination of Brussels sprouts with chilies and carrots will leave your mouth watering for more.
Source: designsponge.com
10. Laura Wright’s Raw “Pad Thai” Salad
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So much better than takeout and way healthier, this salad is a pleasant mixture of fresh summer vegetables dressed up with a bit of spice to refresh your palette in the heat of the summer.
Source: designsponge.com
Is your mouth watering? Which of these salads will be on your dinner table tonight?
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