7 Tasty Ways to Enhance Drinking Water This Fall ...


Plain water can get a little bit old; that is unless you try out a few of these ways to enhance drinking water. There is no denying that water is not only good for your body but it's essential. Since the body is made up of over 60% water, it is crucial that you provided your body with adequate water everyday. While water is calorie free, other beverages, like juice and soda, are high in calories and sugar, not to mention other chemicals and fillers that we should all avoid anyway. During the winter months, you might not feel dehydrated because of the chill in the air, however, it's just as important to drink up during these cold months as it is during the summer. Give a few of these natural ways to enhance drinking water a try this fall and you will never get tired of water again!

1. Cinnamon Apple Water

Cinnamon Apple Water

You may have already seen this concoction marketed specifically for its detoxing and metabolism boosting benefits. While these claims might not be directly true, water has the ability to do both of these things and, therefore, should be enjoyed by all. Regardless of its claims, if you still haven't tried this cinnamon apple combo, it's a must try this fall. One thing that is undeniably true about this yummy beverage is that cinnamon is a natural blood sugar regulator, which helps fend off diabetes and maintain consistent energy levels. All you have to do is fill a pitcher with filtered water, add a few cinnamon sticks as well as a diced organic apple, and let it sit in the refrigerator for a few hours. In no time your water will be perfectly infused with hints of spicy cinnamon and sweetness from the apple. Another great thing about this combo is that you can refill your pitcher a couple of times before replacing the apples and cinnamon! Especially in fall, it's one of my all-time favorite ways to enhance drinking water.

Lemon Ginger Water
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