The Right Way πŸ‘ to Make a Clean Green πŸ₯’πŸŽ Smoothie πŸ₯› ...

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COMMENT

The right way to make a clean green smoothie is going to result in a much healthier and nutritious smoothie than those you might just throw together without a recipe. We all know that healthy and beauty trends disappear just as quickly as they become popular these days, but at this point I think it’s safe to say that green smoothies are probably here to stay! They provide too much goodness to be ignored, but the truth is that there can be a huge difference between a well made green smoothie and one prepared by somebody who doesn’t know what they are doing! These are the kind of health choices and habits that can make a wonderful difference to your life, so it is really worthwhile to educate yourself on the perfect execution. This is the right way to make a clean green smoothie!

1. Base

You always need to start with a solid base for your smoothie. The general consensus is that avocados are great for this because they contain lots of fibre, potassium and good fats, whilst also being able to provide some much needed creaminess to the texture. If you want to sweeten things up, throw in a chopped up banana too.

Frozen Fruit
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