I’m sure you know that the writers at AWS are fond of apple cider vinegar. It is such a fabulous natural ingredient when used topically for your hair and skin. So the next step then must be to enjoy those benefits internally as well as externally. You may worry about the fact that it is a vinegar, but it is less astringent and harsh tasting than other vinegars. The vinegary taste is much softer and it rounds out flavors instead of dominating them. Here are some recipes that make the most of apple cider vinegar.