Foods to Avoid πŸŸπŸŒ­πŸ•for Girls Wanting to Beat Bikini Bloat πŸ‘™πŸ™‹πŸΌ ...


You’ve worked hard getting that beautiful beach body so the last thing you want when you slip on your gorgeous new bikini is a bloated stomach. It’s as simple as avoiding foods that make your stomach swell before you hit the beach. These are what you really shouldn’t eat when you want to look your most svelte.

1. Salt


Try to avoid any overly salty foods as they have been known to make you gassy and they certainly cause a degree of water retention within the body. Though chips and dips might strike you as a fun pre beach snack, the less sodium you put in to your body, the better you will feel when you get to the ocean.

Carbonated Drinks
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