Who doesn't love a clever, informative infographic? I know I can't get enough of them, especially the ones about food. But while I'm kind of stuck in an ice cream phase right now (and where are all the cute ice cream infographics?), I'm trying to be a good influence on my own self by looking at a few healthy food infographics instead. To see the whole image, just give it a tap.
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1. The Ultimate Green Smoothie
Source: Top Five Green Smoothie Infographics
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2. Size Does Matter
Source: Skinny Mom | Food Proportions
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3. Healthy Baking Substitutions
Source: Skinny Mom | 7 Skinny
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4. My Milkshake...
Source: Skinny Mom | What It
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As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!
5. Produce Picks for Better Blood Pressure
Source: Eat These Veggies to Lower
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6. Fruits & Veggies 101
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7. Vegan Diet 101
Source: Wondering About a Vegan Diet
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8. Shop Yourself Slim ... or "Healthy"
Source: The Secret to Healthy Grocery
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9. What a Serving Looks like
Source: 24 Must-See Diagrams That Will
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10. The Best Brain Foods
Source: 5 Best Foods for Brain
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11. Organic Vs. Other
Source: 7 GMO Infographics You May
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12. What Does Organic Really Mean?
Source: Eating Organic: but what does
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13. Eww... Nasty!
Source: 10 Disgusting Facts About Fast
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14. Herbs!
Source: A Guide To Using Herbs
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15. Gluten-Free Guide
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16. For Doggies, Too
Source: 20 Foods Dogs Should Never
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17. Real Food?
Source: How to find real food
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18. How to Make a Salad
Source: How to make a salad
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19. Calories in Cocktails
Source: How Many Calories Are in
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20. Top 17 Foods Highest in Calories
Source: 17 Everyday Foods With A
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21. 5-minute Dinners
Source: 24 Must-See Diagrams That Will
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22. Dark Chocolate Benefits
Source: Benefits of Dark Chocolate and
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23. Foods for Healthy Blood
Source: 9 Iron Rich Foods To
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24. Nutrition 101
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25. Real Food
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26. Flax Seed
Source: 6 Health Benefits of Flaxseed
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27. Rev Your Metabolism
Source: Skinny Mom | 10 Skinny
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28. Zero Calorie Foods
Source: 20 Healthy Zero-Calorie Foods
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29. Hypothyroidism
Source: Foods To Avoid If You
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30. You Can't Really Ask It...
Source: How Does Your Heart Feel
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31. The Ultimate Guide to Superfoods
Source: The Ultimate Guide To Superfoods
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32. Are Avocados Healthy? (Hint: the Answer is YES)
Source: Are Avocados Healthy
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33. Food Fight!
Source: Food Fight: Healthy Food Alternatives
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34. The Miraculous Benefits of Turmeric
Source: The Turmeric Miracle | {p.s
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35. Heart-healthy Foods
Source: Fight Heart Disease With These
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36. The Most Nutrient Dense Foods
Source: Juicing: A great way to
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37. 14 Clean Eating Ingredient Swaps
Source: Skinny Mom | Clean Eating
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38. Your Body’s Beneficial Bugs
Source: Probiotics at Work
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39. All Hail Kale!
Source: All Hail Kale! (Infographic)
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40. Spicy!
Source: 27 Diagrams That Make Cooking
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41. 5 Heart-Healthy Foods
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42. 15 Foods That Naturally Detox & Cleanse
Source: 15 foods that naturally detox
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43. How to Make a Smoothie
Source: How to make a smoothie
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44. Sources of Dairy-Free Calcium
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45. Farm to Fork - Yikes!
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46. Aww, Nuts!
Source: Defend Heart Disease With Health
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47. Antioxidants
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48. Summer Food 101
Source: Infographic: A Guide to Summer
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49. Color Your Plate!
Source: 5 things you need to
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50. How to Cook Grains
Source: 24 Must-See Diagrams That Will
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