The healthy eating habits you teach your children now will last a lifetime, so now’s the time to find out the best snacks for kids, while they’re still forming their dietary attitudes.
Chances are, your kids are already enjoying some of these snacks, but some might provide new ideas.
What are the best snacks for kids?
Let’s find out.
1. Fresh Fruits
Kids ought to get between two and three servings of fresh fruits each day, but few of them do… and sugar-laden fruity snacks or fruit juices don’t count!
A crisp organic apple, a sweet banana, a few pineapple slices - all of these are marvelously rich in vitamins and fiber and other nutrients, and since they’re delicious as well as nutritious, they top my list of the best snacks for kids.