I like to keep up with food trends and one of the things I've been seeing a lot of lately is dinner bowls. Not what you eat from, but a meal in a bowl. More than just eating from a bowl instead of a plate, dinner bowls - grain bowls especially - are a complete meal, with great balance and nutrition. Flick through the recipes and decide which grain bowl you'll be tucking into.
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Garlicky Quinoa Bowls with Broccoli and Chickpeas is a delicious and healthy dish that is perfect for girls who want to eat clean more often. This nutritious meal is packed with protein, fiber, and vitamins, making it a great choice for a balanced diet.
Quinoa is a whole grain that is naturally gluten-free and contains all nine essential amino acids. It is also high in iron, magnesium, and zinc, making it a great source of nutrients. Broccoli is a cruciferous vegetable that is high in vitamins A and C, as well as fiber and calcium. Chickpeas are a great plant-based source of protein and fiber, and they are also high in iron and zinc.
This bowl is also packed with flavor thanks to the garlicky sauce that is drizzled over the top. The sauce is made with garlic, olive oil, and lemon juice, and it adds a delicious layer of flavor to the dish. It is also a great way to add some healthy fats to the meal.
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