These Low-Carb Breakfasts 🍳 Will Keep You Full 🔋 for Hours ⏰ ...

While your body does need some carbs to function, many people overdo it on simple carbs, which can cause a spike and then crash in your blood sugar.

By cutting those carbs from your morning meal, you make more room for protein, which will help fuel your morning completely hunger-free until lunchtime comes.

The healthy complex carbs (like those in fruits and veggies) are great alternatives.

If you're watching your carb intake, these breakfast recipes are a great choice any day of the week.

1. Hard-boiled Eggs with Avocado

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Source: 26 Quick Breakfasts That Will

You will love the creamy texture of this delicious dish.

Paleo Sausage Egg Sandwich