22 Deliciously Healthy and Budget-Friendly Meals for Students ...

Eliza Nov 19, 2021

You're a student, but that doesn't mean you can't eat healthy and affordable meals. The trick is choosing ingredients, like chicken or frozen veggies, that are easy on your wallet and versatile enough to do lots of different things with. It can be hard to come up with new and mouthwatering meals, but I'm here to help. Enjoy these student meals that are easy to make, inexpensive, nutritious, and best of all, super tasty too!

1. The Best Oven Fried Chicken

Source: The Best Oven-Fried Chicken aka

2. Slow Cooker Tuscan Chicken Stew

Source: Slow Cooker Tuscan Chicken Stew

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3. Beans and Rice Casserole

Source: You searched for Beans

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A perfect blend of simplicity and comfort, the beans and rice casserole is an ideal option for those looking to stay healthy without breaking the bank. Packed with fiber and protein, this dish keeps you full and energized throughout your studies. It's incredibly versatile; you can mix in whatever vegetables you have on hand or spice it up with your favorite seasonings. Plus, it's a fantastic make-ahead meal for busy weeks – just reheat a serving whenever you need a quick and nourishing bite.

4. One Pot Cheesy Taco Skillet

Source: One Pot Cheesy Taco Skillet

5. Slow Cooker Spaghetti and Vegetables

Source: Crock Pot Spaghetti & Vegetables

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6. Breakfast Cinnamon Honey Quinoa

Source: Broke Yet Fabulous: A Week

7. Skinny Chicken Pesto Bake

Source: Skinny Chicken Pesto Bake

8. Chipotle Chicken Chowder

Source: Chipotle Chicken Chowder Tracey's Culinary

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Chipotle Chicken Chowder is a flavorful and hearty soup that is perfect for students looking for a budget-friendly meal option. This dish combines tender chicken, corn, beans, and potatoes with the smoky and spicy flavors of chipotle peppers in adobo sauce. Not only is this recipe delicious, but it is also a great source of protein and other essential nutrients. It can easily be made in large batches and reheated for multiple meals, making it a convenient and time-saving option for busy students. With simple and affordable ingredients, this Chipotle Chicken Chowder is a must-try for any student looking for a satisfying and healthy meal.

9. Three Bean Vegetarian Chile

Source: 10 Meals To Make When

10. Stuffed Veggie Pitas

Source: Renee's Kitchen Adventures: Stuffed Veggie

11. Skinny Chicken Enchiladas

Source: the baker upstairs: skinny chicken

12. Fajita Ranch Chicken Wraps

Source: Healthy Dinner Recipes Under $3

13. Grilled Pineapple Chicken

Source: Grilled Pineapple Chicken Recipe

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Grilled Pineapple Chicken is a delicious and healthy meal that is perfect for students on a budget. It is easy to make and requires only a few ingredients. The recipe calls for chicken, pineapple, garlic, olive oil, and a few spices. The chicken is marinated in the olive oil and spices, then grilled with pineapple slices. The result is a juicy, flavorful chicken dish that is sure to please. This meal is packed with protein and is a great way to get your daily servings of fruit. It is also a great option for vegetarians, as the chicken can be easily substituted with a plant-based protein. Try this easy and budget-friendly recipe for a delicious meal that won't break the bank.

14. Spinach Lasagna Roll

Source: Spinach Lasagna Roll Ups

15. Cucumber and Chickpea Salad

Source: plantbasedonabudget.com

16. Healthy Super-Stuffed Potatoes

Source: Super-Stuffed Potatoes

17. Chicken Yakisoba

Source: Chicken Yakisoba - Budget Bytes

18. Chicken Taco Chili

Source: The Top 5 Healthy Meals

19. Cheap Vegetarian Curry

Source: Vegetarian curry

20. Taco Cupcakes

Source: Buffalo Chicken Cupcakes

21. Spicy Chicken and Broccoli

Source: 20 Dinners Under $2

22. Singapore Noodles

Source: singapore noodles - Budget Bytes
See? Eating cheap and nutritious can still taste great! Which recipe will you try first? Do you have any other great meals to share?

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Ritchie V's Tip 101 - Dont use Powdered Chilli, its not good and its that red colour because of Chemicals. Make your own, or get Chilli flakes, its so easy, get Your Fav chillis put them in an oven on a low heat for 30 mins to an hour, keep checking till they are dry, Then Get a Coffee grinder, I use mine especially for spices, and then filter it out with a Sieve. I did that with some Blow Your Wig off Heat Chilli's I grew a few years ago.

@ritchie v keep on being passionate and your recipe looks good!

These look good for families too..not just students

Love quinoa! Wishing I had more time and more bulk money now. All these things are cheap per meal once you have them, but a bag of organic non processed quinoa is like 15$ each. I just bought some chia seeds and a couple of other seeds to mix into pastas and oatmeal, but it was a 200$ trip to the grocer and only bought around 5 items. But I do love quinoa on top of salads. Didn't think of buying it when I bought my seeds. Seeds go great on pastas, even KS, once you have mixed it in with the cheese children don't even notice the seeds. Especially those who use ketchup. When I watch my best friends 5 picky kids that's my go to. Wonder if they'd like quinoa. It's definitely fun to cook/boil and see the little "heads" pop out. Too bad I just had wisdom teeth surgery and can't have any little foods like seeds for a month or I'd go get some tonight. :)

Right typing from pc now so typing should be better lol. I left home and couldn't really cook, but now I have learnt to cook, and have been employed by many restaurants in the past to work. You can learn if you want to. The most I have cooked for is 125 people a 3 course meal, and they all Loved it. I can cook a meal for 2 for roughly £1.00 - £1.50. If you want meat, the price goes up slightly. Markets and some shops sell food off a lot cheaper at the end of the day, just find out when food is reduced. If you can use a freezer " Do it " as Nike says.Pasta and Rice is so cheap. You need some magic ingredients that can make so many Healthy Nutritious meals. They say it cheaper to buy Take-outs, don't do it, I have seen how food prepared in many of them and what goes into them, you would be shocked.

@ritchie V quinoa is nothing like porridge. It is so good just cook it and add it to say salad and it contains 7 amino acids that is like mega. Like anything in life if u try and u like it great if not move on to something else. Simples!

Quinoa is known as Goosefoot Genus lol Hmm Let me Make a Goosefoot Genus Cereal

@ritchie v what can I say it is what it is. I have fed a party of twenty and they were nightmare kids hahahha. Ok I am not going to do the 'my dad is better than yours silliness' but I call what I call it. A troll no I am real. Well Mr don't be hard on women just because a woman can't cook it doesn't mean she can't learn and just because a woman smokes it doesn't mean she can't quit if she wanted to that is and having those traits concerning women will leave with a dry woman who will bore you to death be open Mr...

Peony Blue, I agree, I have eaten Caviar, and Loved it, it looks Gross, but will never eat it again for moral reasons. I love Growing Things, and have always been successful, and its great fun, and can save loads of money. I Love meat, but not really fussed. Seafood I cant get enough of, but all these foods are expensive. Free Range food does taste and look different, its so easy to tell the difference. Peony I dont think you would Try 1000 Year old Chinese eggs. If you claim you would try anything new, go make a youtube video of you trying it, I would get my Cinema seat and get popcorn and pay to watch that lol

Some nice looking meals there. Im not sure about the quinona and honey thing.

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