Protein is a majorly important nutrient that fuels many of your bodily functions. That includes giving you energy, satisfying your appetite and promoting healthy bones, skin and hair. If you want to stay healthy and maintain a healthy weight, consider putting one of these protein packed snacks in a zip top bag so that you always have a great snack on hand when you get hungry.

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

Successfully subscribed!

Thank you for subscribing! Check your inbox for personalized content.

As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Peanut Butter Protein Cups

food,peanut butter cup,dessert,dish,chocolate, Source: PEANUT BUTTER AND FITNESS: Chocolate

Gallery Spotlight

Save and share the images that inspire you. Tag @allwomenstalk to get featured.

6. Three Cheese Portabella Pizzas

food,dish,cuisine,dessert,quiche, Source: greatist.com

7. Healthy Black Bean Dip

food,dish,cuisine,breakfast,produce, Source: Healthy Black Bean Dip

8. Chocolate Chip Cookie Dough Protein Bars

food,pattern,dessert,icing,design, Source: Chocolate Chip Cookie Dough Protein

9. Almond Joy Protein Balls

food,chocolate truffle,dessert,edible mushroom,chokladboll, Source: Almond Joy Protein Balls Recipe

10. Lemon Poppy Seed Energy Bites

food,dish,produce,dessert,plant, Source: Lemon Poppy Seed Energy Bites

11. Bacon Wrapped Avocado Fries

food,dish,meat,produce,plant, Source: Bacon Wrapped Avocado Appetizer Recipe

12. Homemade Beef Jerky

food,chocolate cake,meat,chocolate brownie,dessert, Source: 9 High Protein Snacks for

13. Parmesan Garlic Zucchini Chips

food,produce,dish,vegetable,plant, Source: frugallivingmom.com

14. Easy Pinwheels

food,dish,dessert,breakfast,meal, Source: Easy Pinwheel Appetizers - Mom

15. No Bake "Nutella" Cookie Dough Bites

food,dessert,chocolate truffle,produce,praline, Source: Nutella Breakfast Cookie Dough

16. Egg Chips

food,dish,meal,breakfast,cuisine, Source: Low Carb Snack: Low Carb

17. Banana Baked Protein Oats

food,dish,meal,dessert,breakfast, Source: Southern In Law: Recipe: Banana

18. Pre-Workout Protein Pops

red,art,food,produce,christmas decoration, Source: Make-Ahead Pre-Workout Snack: Protein Pops

19. Peanut Butter on Bananas

food,dish,meal,breakfast,dessert, Source: 10 High-Protein Snacks Under 150

20. Flourless PB Protein Muffins

food,dish,dessert,baked goods,produce, Source: Flourless Peanut Butter Protein Muffins

21. Crispy Chickpea and Edamame Oven Snack

food,dish,produce,vegetable,plant, Source: Cripsy Chickpea and Edamame Oven

22. Homemade Protein Bars

food,dish,meal,breakfast,chocolate chip cookie, Source: The “3 Minute” High Protein

Which one do you want to eat today?

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

Successfully subscribed!

Thank you for subscribing! Check your inbox for personalized content.

Feedback Junction

Where Thoughts and Opinions Converge

The new version of Allwomenstalk doesn't let me see the recipe or go to any hyperlinks. I got iphone7 and when I try to activate the hyperlink it just go to next page of a post 😤

Maybe it's just me, but some of these don't seem real "carry in your purse" friendly lol

I probably can finger out on how to carry some them, even though some aren't carry purse friendly but I don't cheese pizza is a good idea out all them unless you want a mess or take a risk

hey big mess with chocolate

I seriously need more protein, this made me hungry as lol :P

This stuff cannot be packed in a purse.

Cool ! know i want to dig in!!!:0

Yay!!

Not really purse friendly unless you want dip and pudding all in your purse

Love the Reese cup recipe. Pinning. Others sound yummy, but would be messing In my purse

Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.

EST 2005

Evolve. Empower. Elevate.

Creators on the platform: 3,000+
Total social reach: 12M+
Features published: 100K+

New Earn badges & level up while you read

Create your profile. Earn badges. Level up your reading.

Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.

🔥
Daily streaks with gentle boosts for 3, 7, and 30 days.
🏅
Collect badges like Reader I–III, Socialite, and Quiz Ace.
⚡️
Earn XP for reads, deep reads, likes, comments, and shares.

Create free profile View Your Dashboard

It’s free. Takes 30 seconds. Already have an account? Sign in.

10,000+ badges earned last month

Level

Streak

7 🔥

XP420 / 700

Badges

🔥 On a Roll

📖 Reader I

📣 Socialite

Leaderboard Get started

Categories

Keep These Protein Packed Snacks in Your Purse ...

Snapshot Survey

1. Baked Chickpeas

2. No Bake S'mores Protein Bars

3. Chia Seed Pudding

You can create your own Carousel on any topic

4. Blueberry Yogurt Protein Bites