31 Delicious Meat Free Meals 🚫🍗 for Girls Who Want a Thinner Waist 👗 ...

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Even if you're a hardcore carnivore, there are benefits of going meatless once in a while. For one, meatless meals are typically much more easy on the wallet. Vegetables, legumes, and grains are cheaper than buying meat in most cases. According to Women's Health, taking a break from animal protein helps reduce your risk for heart disease, and helps you go green by saving 2.5 pounds of carbon dioxide emissions. Ready to see some serious meatless meal inspo? Let's go!

1. Veggie Quinoa Enchiladas

dish, cuisine, food, vegetarian food, cookware and bakeware,
The Garden Grazer: Mexican Made

I looooove enchiladas and this dish also includes a recipe for homemade sauce!

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2. Black Bean and Sweet Potato Flautas

dish, food, cuisine, vegetarian food, vegetable,
Baked Black Bean and Sweet

Sweet potato always elevates a dish and this one looks so flavorful.

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3. Skinny Fettuccine Alfredo

Skinny Fettuccine Alfredo
Skinny Fettuccine Alfredo - Damn

Alfredo lovers will adore the skinny version of the classic. You won't miss the fat at all!

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4. Creamy Spinach and Cheese Green Chile Enchilada

Creamy Spinach and Cheese Green Chile Enchilada
Green Chile Enchilada Recipe Two

This is a perfect weeknight meal. Put it on the list for Meatless Monday.

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5. Broccoli Quinoa Casserole

dish, vegetarian food, food, leaf vegetable, cuisine,
21 Healthy And Delicious Freezer

Love broccoli. Love quinoa. The leftovers would be great to take to work.

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6. Black Bean Baked Empanadas & Spanish Rice

dish, baked goods, food, cuisine, spanakopita,
hip2save.com

These babies look deeelish!

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7. Easy Vegetable Lo Mein

Easy Vegetable Lo Mein
Easy Lo Mein - Damn

Forget Panda Express, whip up this healthier and tastier lo mein in less than 20 minutes.

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8. Lasagna Rolls

dish, cuisine, italian food, european food, taglierini,
Spinach Lasagna Roll Ups

What an elegant dish! I bet you won't even realize there's no meat.

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9. Spaghetti Squash with Garlic and Butter

al dente, spaghetti, food, carbonara, cuisine,
Spaghetti Squash with Garlic and

Jazz up plain old spaghetti squash with creamy garlic and butter. Yummmm!

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10. Skinny Avocado Pizza

Skinny Avocado Pizza
Skinny Avocado Pizza Little Broken

Isn't this genius?! As if I could love avocado any more than I already do!

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11. Cheesy Enchilada Rice Skillet

Cheesy Enchilada Rice Skillet
Cheesy Enchilada Rice Skillet

Quite possibly the easiest enchilada you will ever make.

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12. Mediterranean Crescent Ring

Mediterranean Crescent Ring
29 Things Vegetarians Can Make

OMG. I just want to dive face first into this crescent ring!

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13. Peanutty Quinoa Bowls for Two

Peanutty Quinoa Bowls for Two
Peanutty Quinoa Bowls with Baked

Quinoa bowls with an Asian flair.

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14. Spinach Tomato Tortellini Soup

Spinach Tomato Tortellini Soup
Spinach Tomato Tortellini Soup

A great way to warm up and get your fill of healthy vegetables.

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15. Zucchini Bell Pepper Pizza

Zucchini Bell Pepper Pizza
Zucchini-Bell Pepper Pizza

Did someone say pizza?! I'm in!

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16. Sweet Potato and Black Bean Quinoa Bowls

Sweet Potato and Black Bean Quinoa Bowls
Sweet Potato and Black Bean

This bowl would be good for breakfast, lunch, or dinner!

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17. Spicy Bean and Rice Burritos

dish, food, cuisine, vegetarian food, korean taco,
Spicy Bean and Rice Burritos

Looks so tasty and filling. It's hard to say no burritos.

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18. Quinoa and Vegetable Stir Fry

Quinoa and Vegetable Stir Fry
Stir-Fried Quinoa With Vegetables and

Skinny and healthy stir fry.

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19. One Pot Wonder Southwest Pasta

One Pot Wonder Southwest Pasta
One Pot Wonder Southwest Pasta

One pot meals are always a winner!

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20. Lentil Mac & Cheese

Lentil Mac & Cheese
Lentil Macaroni and Cheese

I know it might sound a little odd-lentils with mac n' cheese, but give it a try! It's delicious and makes a filling dish.

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21. Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers
Vegetarian Stuffed Peppers Culinary Hill

Such a colorful treat! Your eyes and belly with enjoy.

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22. Black-Bean-and-Corn-Topped Potatoes

Black-Bean-and-Corn-Topped Potatoes
12 Mouthwatering Meatless Meals

My, my, my! Baked potatoes have never looked so good!

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23. Vegan & Gluten-Free Vegetable Paella

Vegan & Gluten-Free Vegetable Paella
Vegetable Paella. Vegan. Gluten Free

Such a nutritious and flavorful one pot dish.

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24. Baked Asiago & Lemon Orzo

dish, cuisine, leaf vegetable, food, cookware and bakeware,
Best of the Blogs: Meatless

Lemon and Asiago cheese sound like the perfect combo.

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25. Vegan Carribean Coconut Curry

Vegan Carribean Coconut Curry
Vegan Caribbean Coconut Curry flavorrd

Coconut curry with white rice is a light and healthy meal that'll totally blow away your taste buds.

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26. Black Bean Wraps with Cashew Cream

Black Bean Wraps with Cashew Cream
Black Bean Wraps Image

What a unique way to enjoy beans and you can't top cashew cream!

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27. Cherry Tomato, Basil, Spinach and Parmesan Pasta

dish, food, cuisine, spaghetti, italian food,
Cherry Tomato, Basil, Spinach and

Yesss! Looks so incredibly decadent!

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28. Raw Vegan Tacos

Raw Vegan Tacos
29 Things Vegetarians Can Make

The best thing about these tacos is that you can eat a lot and feel good about it!

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29. CHEESY SPROUTED BROWN RICE with BABY SPINACH and MUSHROOMS

dish, cookware and bakeware, casserole, vegetarian food, cuisine,
Cheesy Sprouted Brown Rice with

Cheesy rice that's vegan and gluten free!

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30. Coconut Curried Sweet Potato and Chickpea Stew

Coconut Curried Sweet Potato and Chickpea Stew
21 Healthy And Delicious Freezer

1 cup of chickpeas contains 15 grams of protein and 13 grams of fiber. Get on this recipe!

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31. Gluten-Free Eggplant Parmesan

dish, cuisine, food, cookware and bakeware, european food,
Gluten Free Eggplant Parmesan

This would be perfect by itself or with some quinoa pasta!

So ladies, are you ready to make yourself a meatless meal this coming week? Meatless recipes that focus on vegetables provides us with the opportunity to try out new veggies and prepare them in different ways. Do you have a favorite vegetarian or vegan recipe?

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