7 Things to Make with Canned Pumpkin This Fall and Winter ...


This fall, I’ve already planned on all kinds of tasty things to make with canned pumpkin and can’t wait to try out each and every idea. Don’t ever assume that making foods with canned pumpkin is limited to your standard pumpkin pie and pumpkin bread. There are literally tons of unique things you can make with canned pumpkin that are simple, tasty, and can even be good for you too! Pumpkin is full of Vitamin A, fiber, has no fat and is low in calories. While calories aren’t as important as quality, pumpkin is a vegetable after all, so it is naturally low in calories and contains tons of phytochemicals that are great for your skin, heart, and even your mood. Pumpkin is dense, slightly sweet, and so satisfying. If you think you’re not a pumpkin fan, let me show you some amazing things to make with canned pumpkin first. I hope you’ll give them a try!

1. Pumpkin Smoothies

Pumpkin Smoothies

Possibly one of my favorite things to make with canned pumpkin is pumpkin smoothies! They are so tasty and so satisfying! Try this recipe below for a great example:

Serves: 1


2 cups almond milk

8 ice cubes

½ cup canned pumpkin

¼ tsp. cinnamon

1 tsp. vanilla extract


Place the ingredients in the order listed in your blender, blend and enjoy!

Source: soulfulspoon.com

Homemade Pumpkin Lattes
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