There are still many people who don’t like vegetables despite knowing how nutritious they are and how vital they are to a healthy diet. Maybe you only like a few vegetables despite the mass of variety. I personally think you can grow to like vegetables but if you think you can’t, you still get their nutrition by sneaking them into your fruit smoothies. These are also great if you’ve got picky kids who don’t like veggies.
More like a drinkable salad, this smoothie contains loads of good things. There’s cottage cheese for protein, pineapple and honey for sweetness (and anti-oxidants) and the veggie powerhouses of spinach and kale.
Recipe here justataste.com
This winning combination of orange ingredients mixed with almond milk (or milk of your choice) is full of vitamins and the carrots in there will really pack a punch of vitamin A.
Recipe here mysequinedlife.com
You won’t taste the super-healthy spinach you pile into this smoothie thanks to all the lovely fruits.
Recipe here alaskafromscratch.com
You have to enjoy the taste of mint for this one. The strong tasting herb ensures you won’t taste the bok choy. A nice refreshing green smoothie.
Recipe here shape.com
Never thought of using sweetcorn in a smoothie? Well here’s your chance to try. It’s a beautiful yellow that will remind you of sunny days.
Recipe here eatsamazing.co.uk
Raspberries and beets are a magical combination and the color is simply wowzer. This will give you a jolt on a bleary-eyed Monday morning.
Recipe here coffeeandquinoa.com
Want to eat chocolate for breakfast. Easily done with this delicious concoction. And yes there’s a heap of spinach in there too.
Recipe here familyfreshmeals.com
I do love a good Bloody Mary cocktail. If you do too, try this healthy virtuous – alcohol-free – version. The celery is in it rather than just being a stalk for stirring.
Recipe here seriouseats.com
So what’s the vegetable hiding in among the lovely fruits? Would you believe cauliflower? You really have to give this a try.
Recipe here harrietemily.com
Instead of dipping into that mint choc chip ice cream get you choco-minty fix with this smoothie. Unlike the ice cream, this contains sooper-dooper spinach and avocado.
Recipe here blisstree.com
When you see a “red” smoothie you can usually guarantee raspberries or strawberries. In this the red comes from beets and purple carrots.
Recipe here savorystyle.com
Fed up of green smoothies being kale or spinach? How about trying one that contains broccoli instead?
Recipe here inhabitots.com
Drink a pie? Why not? There’s no crust but it has all the flavor of a favorite Thanksgiving pie and all those yummy good things in sweet potato.
Recipe here peanutbutterandpeppers.com
Well the name gave it away because, yes indeed, this hidden vegetable smoothie contains peas. Peas are probably the one veggie everyone will eat but they can still make a healthy smoothie.
Recipe here inhabitots.com
Another salad in a glass. As well as the berries and pomegranate this is packed with romaine lettuce, cucumber, celery and mint.
Recipe here fashionablefoods.com
Berries are so sweet and flavorsome that they mask the taste of the spinach in this smoothie.
Recipe here inhabitots.com
Pineapple, raspberries and carrots. All great colors and all packed with nutrition and flavor.
Recipe here happyhealthymama.com
Have I convinced you to try vegetables in your smoothies?