7 Potent Superfoods for Stress That Can Help You Cope with Anxiety ...

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COMMENT

Certain superfoods for stress can make such a difference in your diet.

A little goes a long way when it comes to superfoods, making them worth the money.

I realize not everyone can afford superfoods in their budget, but start where you can.

Many all in one products can be great to start with when it comes to superfood blends.

My favorites are Bright Earth Superfoods, Philosophie Superfoods, and Amazing Grass Superfoods, which all offer certain blends with some of these nutrients, or all of them.

I love superfoods because they not only enhance your energy, beauty, and your mood, but also your stress levels.

When you look for a product, look to make sure it has these specific superfoods for stress.

You’ll notice big benefits in no time once you add these to your diet!

1. Maca

Maca

Maca is by far one of the most well known superfoods for stress.

Maca is a root vegetable, and only grown in Peru.

It’s sold here as a convenient powder.

It’s rich in amino acids and hormone boosting properties that enhance its effects on your mood.

It can help you cope with anxiety, depression, low libido, and physical stress.

It has a nice caramel, slight butterscotch flavor, making it perfect for smoothies, oatmeal, yogurt, or anything else.

2. Camu-camu

Camu-camu

Camu-camu is a magical berry that is amazing for your stress levels.

It’s the highest source in the world of Vitamin C, with 600 times the daily recommended amount in just one serving.

Camu-camu is an exotic berry that most people are hesitant to try at first, but once they do, they love it!

It enhances immune health, and is even now being said to be a potent anti-viral food.2

Camu-camu can also increase your skin health, since Vitamin C is a powerful nutrient for helping keep your skin youthful and wrinkle free.2

I like to use it in oatmeal and smoothies, but it’s also tasty in some of the blends I mentioned above.

Cacao
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