Hot cereal is a perfect morning meal because it fills you up and keeps you satisfied until lunchtime. If you're tired of the same old boring bowl of oatmeal, try one of these alternatives to shake things up again. Each of these options is healthy and delicious. Getting out of bed won't be so hard when you have one of these hot meals waiting for you.

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1. Apple Cinnamon Quinoa

Apple Cinnamon Quinoa Source: eat-yourself-skinny.com

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Apple Cinnamon Quinoa is a delicious and nutritious hot cereal that is perfect for breakfast or as a snack. It is made with quinoa, apples, cinnamon, and a touch of honey. Quinoa is a complete protein, meaning it contains all nine essential amino acids, making it a great source of plant-based protein. Apples are a good source of fiber, vitamins, and minerals, while cinnamon adds a sweet and spicy flavor. Honey adds a touch of sweetness and helps to bind the ingredients together. This easy-to-make dish is perfect for those looking for a healthy and filling meal. With its combination of protein, fiber, vitamins, and minerals, it's sure to keep you feeling full and energized throughout the day.

As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Coconut Quinoa

Source: Coconut Quinoa Recipe - Bon

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6. Instant Creamy Porridge

Instant Creamy Porridge Source: {One Bowl} Instant Porridge

7. Healthy Hot Chocolate Breakfast Quinoa -

Healthy Hot Chocolate Breakfast Quinoa - Source: Super Easy 15-Minute Quinoa Breakfast

8. Truly Low Carb Hot Cereal

Source: Truly Low Carb Hot Cereal

9. Paleo Oatmeal Mix

Paleo Oatmeal Mix Source: How To Make Paleo Oatmeal

10. Breakfast Polenta with Warm Berry Compote

Breakfast Polenta with Warm Berry Compote Source: Make Your Own Hot Cereals

11. Oatmeal with Bruleed Bananas

Oatmeal with Bruleed Bananas Source: A Hot Breakfast: 10 Nourishing

12. Blueberry Banana Porridge

Blueberry Banana Porridge Source: 3-Minute Coconut-Almond Porridge {grain free}

13. Oats with Cinnamon, Dried Fruit, Nuts, Honey, and a Splash of Almond Milk

Oats with Cinnamon, Dried Fruit, Nuts, Honey, and a Splash of Almond Milk Source: 3 healthy hot cereal brands

14. Hot and Nutty Cereal

Hot and Nutty Cereal Source: marmaladeandmileposts.com

15. Pumpkin Coconut Hot Cereal

Source: Pumpkin Coconut Hot Cereal

16. Gingerbread Swirl Cream of Wheat Cereal

Gingerbread Swirl Cream of Wheat Cereal Source: Food Babble

17. Warm Barley Cereal with Dried Cherries

Warm Barley Cereal with Dried Cherries Source: marthastewart.com

18. Amaranth Makes a Delicious Cereal

Amaranth Makes a Delicious Cereal Source: Amaranth For Breakfast Recipe

19. Savory Oatmeal and Soft-Cooked Egg

Savory Oatmeal and Soft-Cooked Egg Source: 24 Delicious Breakfast Bowls That

20. Homemade Brown Rice Hot Cereal

Source: Homemade Brown Rice Hot Cereal

21. Brown Rice Breakfast Porridge

Source: Brown Rice Breakfast Porridge MarlaMeridith.com

22. Teff Hot Cereal

Source: Grain Crazy: Teff Hot Cereal

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Teff, an ancient grain originally from Ethiopia, is a wonderful gluten-free alternative that's packed with protein and fiber. This tiny-but-mighty grain can be simmered with milk or water to create a nutty, filling hot cereal that's perfect for chilly mornings. To sweeten the deal, you can drizzle honey or sprinkle cinnamon on top, and maybe throw in a handful of your favorite dried fruits or nuts for added texture and flavor. It's a cozy, energy-boosting breakfast that will keep you satisfied for hours.