The Top πŸ”Ό Foods to Eat 🍽 to Be Gorgeous 😍 ...

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The top foods to be gorgeous are full of nutrients that feed your skin, hair, and nails as well as your tummy. I am assuming that you are aware of all the different types of foods that are recommended for you to each when you are trying to lose weight. We are all familiar with the food groups and individual ingredients that make up a healthy and balanced diet, but did you know that amongst these foods are specific items that actually boast beauty enhancing qualities as well? That’s right, foods that can actually help to make you look more gorgeous, and we’re not just talking in the generic weight loss way! To help you get a better picture, here are the top foods to eat to be gorgeous.

1. Avocados

dish, vegetable, vegetarian food, food, appetizer,

They aren’t just good for looking pretty on Instagram, they are actually good for making YOU look pretty too! Avocados are filled with healthy mono saturated fats, which help to give you shiny, strong hair and nails.

Coconut Oil
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