7 Wonderful and Practical Ways to Plan Your Weekly Meals in Advance ...

7 Wonderful and Practical Ways to Plan Your Weekly Meals in Advance ...
By Jessica

I'm such a procrastinator and when it comes to the ways to plan your weekly meals, there's no exception for me! I put it off until usually that very day and then make a trip to the grocery store for literally one meal. While I stay home with my son mostly and take care of him and our home, this method doesn't seem to work well for efficiency and budget purposes. Thinking through all the ways to plan your weekly meals and what has worked wonderfully for me in the past, I decided to share some of them with you! Here are some go-to ways that can make meal planning more fun and efficient!

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

Successfully subscribed!

Thank you for subscribing! Check your inbox for personalized content.

1. Budget for the Month

One of the best ways to plan your weekly meals is to first set a budget. I can't tell you how many times I've failed to plan ahead and then wished we had an unlimited food budget because of my over-spending at the beginning of the month. It can be hard to stick to it, but with some planning in advance, it's totally doable! Set a maximum food budget first and then you're able to plan around it for weekly meals.

2. Plan Your Nightly Schedules for the Upcoming Week

For most of us, there are nights during the week that are taken up by dates, girl's nights and varying events. Look at the upcoming schedule for the week and see which nights you don't have to prepare meals at home. This will limit any last-minute meal planning and prepare you better for the upcoming week!

3. Select Favorite Meals and Rotate Them

I'm sure you can think of meals that were a huge hit with your roommates or significant other! Write down a list of favorites and a list of recipes you would like to try for something new. Then rotate them for consistency and expectancy within the home (like fish taco Tuesdays). It makes it easier for grocery shopping and planning as well. And we all love to eat meals that we know are delicious, healthy and satisfying!

4. Check out Pinterest for New Recipe Ideas

If you're stuck in a recipe rut or are just bored with the same old foods, check out websites like Pinterest for new recipes to try! I have a Pinterest board of meals that I always go back to and it's really convenient not only for ideas, but a shopping list and cooking instructions as well.

As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Make a Shopping List Every Sunday and Go Once a Week

You can save yourself a lot of time and energy by making only a weekly trip to the grocery store! Little things like milk or cheese may run out, but you won't have to return to the store for bigger meals if you plan correctly and in advance for the week. You also stay on budget this way!

Gallery Spotlight

Save and share the images that inspire you. Tag @allwomenstalk to get featured.

6. Look for Local Deals!

Different grocery stores carry the best quality of certain items and the most cost-efficient foods are also different depending on the store. Ask around and get opinions on the best deals and where to go specifically for freshness and quality. Then look for local coupons and deals and take advantage of them! Your once a week shopping trip may take a while but will definitely save you money in the long run.

7. Organize Favorite Recipes in a Cute Binder

I have collected piles of recipes that were just sitting loose in a folder for quite a while. Not very practical! I decided to make a project out of it and place them in a cute binder for my own personal cook book! They are mostly magazine clippings and print outs of favorite recipes and ones I would like to try. They're organized by category, too, like meats, vegetarian dishes, side dishes, drinks and desserts. It makes locating a recipe easy and handy. For quicker grocery shopping, I just pull out the plastic covered recipe and roll it into my purse!

I actually don't enjoy cooking- I feel like it takes a long time and it's difficult to stay in the kitchen with a toddler who needs constant loving attention! So, easy, go-to meals are my best friend these days! What are some of the ways that you plan your weekly meals? Any favorite meals you have on a weekly basis?

Thanks for sharing your thoughts!

Please subscribe for your personalized newsletter:

Successfully subscribed!

Thank you for subscribing! Check your inbox for personalized content.

Google Preferred Source Banner Add allwomenstalk.com as a preferred source on Google to see more of our trusted coverage when you search.

EST 2005

Evolve. Empower. Elevate.

Creators on the platform
3,000+
Total social reach
12M+
Features published
100K+
New Earn badges & level up while you read

Create your profile. Earn badges. Level up your reading.

Join Allwomenstalk to track your streaks, collect badges, and earn XP for the things you already do—reading, sharing, and taking quizzes.

  • 🔥
    Daily streaks with gentle boosts for 3, 7, and 30 days.
  • 🏅
    Collect badges like Reader I–III, Socialite, and Quiz Ace.
  • ⚡️
    Earn XP for reads, deep reads, likes, comments, and shares.

It’s free. Takes 30 seconds. Already have an account? Sign in.

10,000+ badges earned last month

Level

3

Streak

7 🔥

XP420 / 700

Badges

🔥 On a Roll
📖 Reader I
📣 Socialite

Trending products

Other Cool Reads

Related Topics

where to find all the pumpkins in warrior cats what to have with stir fry non traditional thanksgiving meals food names to call your boyfriend ohsheglows chili 100 recipes everyone should know how to fix bland chicken what goes well with blt sage leaves in odia what fruit does ginger go with