Superfoodsโšก ๐Ÿ“๐ŸŒ๐Ÿšfor Girls Who Need an Instant Productivity Boost๐Ÿ’จ ...

If you want to increase your brain power so you can be more creative, more productive, more focused and happier, you should try these superfoods.

If you add them to your diet, your brain power will skyrocket, you will become more efficient and you will get your work done will less effort and with more energy.

But, to do that, you should first try to eliminate brain-energy-sapping food like processed sugar or any other refined sugar foods, trans fats, hydrogenated vegetable oils and highly processed foods.

Chow down on these superfoods if you want to increase productivity:

1. Salmon

Salmon

Oily fish is the perfect thing to add to your diet if you want to be more productive.

Salmon is actually very high in Omega-3 fatty acids, which play an important part in improving memory and mental performance.

They also significantly decrease the levels of depression and anxiety and, in this way, they help you focus much better.

Berries