17 Juicing 🥕🍎 Infographics 📈 to Help You Stay Healthy 🤒 ...

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You've probably heard the word "juicing," but how much do you really know about the trend?

If you're clueless, then it's time to study up.

Here are a few juicing infographics that'll help you stay healthy:

1. Natural Rehab in Your Kitchen

Natural Rehab in Your Kitchen

Juicing is a way to get rid of the toxins in your body.2

All you have to do is extract juice from organically grown fruits and vegetables and then sip on it.

2. A-Z of Raw Ingredients for Juicing

A-Z of Raw Ingredients for Juicing

There are certain foods that work amazingly well when it comes to juicing.

You can try using apples, bananas, berries, carrots, and a whole lot more!

3. Do You Juice?

Do You Juice?

Did you know that you should be drinking about two cups of fruit each day?

Only 15% of Americans actually do that, so it's time for you to join the group!

4. How to Start Juicing

How to Start Juicing

Before you can start juicing, you're going to have to buy a juicer.

Don't worry, because there are inexpensive ones that you can buy.

You'll just have to clean it often.

5. 7 Best Juice Diet Recipes for Weight Loss

7 Best Juice Diet Recipes for Weight Loss

If you want juicing to make you as healthy as can be, you need to throw the right items together.2

Start by creating tomato and cucumber juice or watercress and carrot juice!2

6. What's in Your Juice?

What's in Your Juice?

Fruit juice from the grocery store isn't actually healthy for you.

That's why you might want to eat a cup of fruit instead of drinking a cup of fruit juice filled with sugar.

7. Juicing Vs. Blending

Juicing Vs. Blending

Did you know there's actually a difference between juicing and blending?2

Basically, juicers separate juice from fiber while blending just blends ingredients together.

8. 5 Colors of Phytonutrients

5 Colors of Phytonutrients

Make sure you eat the right color fruits.

Most people don't eat enough red, blue, green, white, or orange fruits!

Benefits of Juicing
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