These Snacks Will Cost You Less than 150 Calories ...


These Snacks Will Cost You Less than 150 Calories  ...
These Snacks Will Cost You Less than 150 Calories  ...

A good snack should have the following qualities: make you feel satisfied enough to stave off hunger until your next proper meal; it should taste great; it should have a hint of naughtiness or feel forbidden (especially if you’re trying to lose weight); and it should be nutritious. Many store bought snacks fail on one or all of these points and leave you dissatisfied and reaching for something else. Stress ye not. I’ve got a selection of great mouthwatering, hunger-curbing snacks and they’re all under 150 calories. Thank me later!

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Baked Zucchini Chips

Baked Zucchini Chips Source: The Zucchini Recipe You Didn't
94 calories
Savory, crispy and crunchy and satisfying on so many levels.


Egg Pizza

Egg Pizza Source: 25 Snacks for 150 Calories—Or
150 calories
This is genius.


Egg pizza is a great snack if you're looking for something that won't break the calorie bank. It's a simple dish that requires just a few ingredients and can be made in minutes. To make it, you'll need a few eggs, some cheese, and a tortilla. Start by scrambling the eggs and adding them to a heated pan. Once the eggs are cooked, transfer them to a plate and top with cheese. Place the cheese-covered eggs on a tortilla, fold it in half, and cook it in a pan until the tortilla is lightly toasted. The result is a delicious and filling snack that's low in calories and high in protein.

Egg pizza is a great snack for anyone trying to watch their calorie intake. It's also an easy and tasty way to get some protein into your diet. Plus, it's versatile enough to be customized with whatever ingredients you have on hand. You can top it with tomatoes, peppers, onions, olives, or any other vegetables you like. You can also add a variety of seasonings for an extra flavor boost. This snack is sure to satisfy your hunger without costing you too many calories.


Watermelon Protein Smoothie

Watermelon Protein Smoothie Source: Rehydrate With This Refreshing Strawberry-Watermelon
145 calories
A great post-workout snack.


Baked Onion Rings

Baked Onion Rings Source: Baked Onion Rings
111 calories per serving
Who says you can't have onion rings. These are crunchy and delicious.


And the best part is, they're guilt-free! Coat your onion slices in a mixture of breadcrumbs, seasoning, and a light spray of oil, then bake them to perfection. Dip them into your favorite low-calorie sauce and savor the crispy, satisfying texture. Perfect for movie nights or when you're craving a savoury snack, these baked onion rings offer a healthier alternative to their deep-fried counterpart. Gather your friends and let these rings be the star of your healthy feast, proving that comfort food doesn't have to be calorie-laden.


2 Cups of Plain Air-popped Popcorn

2 Cups of Plain Air-popped Popcorn
Less than 100 calories
Avoid the butter and oil-popped varieties.


One-minute Coffee Mug Cake

One-minute Coffee Mug Cake Source: 1 Minute Coffee Cake in
Less than 150 calories
Can you believe you could seriously indulge and still only consume 150 calories?


Imagine satisfying that sudden cake craving without feeling guilty! This easy-to-make dessert literally takes a minute in the microwave, and you have a warm, cinnamon-laden delight in the palm of your hands. It's perfect for those moments when you need a quick sweet fix without going overboard on the calorie count. The ingredients are simple, and you likely have them in your pantry already. Just mix, microwave, and voilà – a personal-sized coffee mug cake ready to be devoured. Best enjoyed curled up with your favorite book or series for a cozy, comforting treat.


Oatmeal with Blueberries and Honey

Oatmeal with Blueberries and Honey Source: 25 Snacks for 150 Calories—Or
140 calories
Hearty, warming, filling and packed with nutritious goodness.


This scrumptious bowl combines the wholesome texture of oatmeal with the tart sweetness of blueberries, all drizzled with a touch of golden honey. Not only is it a delightful treat to your taste buds, but it's also loaded with fiber and antioxidants. It’s the perfect way to start your day or enjoy as a midmorning snack. Plus, the slow-releasing carbs in oatmeal help keep you satisfied and energized throughout the morning. With this snack, indulgence meets health, all under 150 calories.


Olives and Swiss Cheese

Olives and Swiss Cheese
140 calories
Seven olives and one slice of Swiss cheese will keep hunger at bay.


Baked Mozzarella Bites

Baked Mozzarella Bites Source: Baked Mozzarella Bites Recipe
91 calories per 3 mozzarella bites with 1 tbsp sauce
You can still enjoy meltingly delicious cheese even when trying to lose weight.


Bell Pepper Candy

Bell Pepper Candy Source: Bell Pepper Candy
5 Calories per 5 strips
A great alternative to fresh pepper slices.


Pumpkin Apple Pie Muffin

Pumpkin Apple Pie Muffin Source: Skip the Coffee Shop For
144 calories per muffin
You certainly won't feel deprived when you indulge in this.


Banana and Chocolate

Banana and Chocolate
140 calories
One half-ounce square of dark chocolate and a small (6" or less) banana is sweet and energizing.


Skinny Berry Parfait

Skinny Berry Parfait Source: Skinny Berry Parfait
Calories 139
Skinny never tasted so good!


Chocolate Raspberry Protein Balls

Chocolate Raspberry Protein Balls Source: Chocolate Raspberry Protein Balls Disguised
71 Calories per serving
Looking just like truffles, you'll definitely feel like you're indulging.


Turkey Lettuce Wraps

Turkey Lettuce Wraps Source: 25 Snacks for 150 Calories—Or
130 Calories per serving
It looks more substantial than other snacks so is great if you feed with your eyes first.


Pumpkin Spice Smoothie

Pumpkin Spice Smoothie Source: Pumpkin Spice Smoothie Recipes
138 calories
Enjoy pumpkin all year round. It's so good for you.


Spaghetti Squash Hash Browns

Spaghetti Squash Hash Browns Source: Spaghetti Squash Hashbrown - Hello
150 calories
Love hash browns, but cutting down on carbs? Here's the answer.


Kabocha Squash Chips with Spicy Greek Yoghurt Sriracha

Kabocha Squash Chips with Spicy Greek Yoghurt Sriracha Source: The Best French Fry Alternative
100 calories per serving
These will satisfy any craving you have for chips.


Flourless Blondies

Flourless Blondies Source: Flourless, No Sugar Blondies (made
150 calories each
Why reach for a store-bought bar when you can have this instead?


Yoghurt- and Chia-Covered Frozen Grapes

Yoghurt- and Chia-Covered Frozen Grapes Source: Mini Bites of Bliss on
52 calories per 10 grapes
What a treat these will be on a hot day.


Strawberry Milkshake

Strawberry Milkshake Source: 25 Snacks for 150 Calories—Or
150 calories
Sip on this and you won't miss those fast food thick shakes.


Apple Cinnamon Fruit Leather

Apple Cinnamon Fruit Leather Source: Satisfy Your Cravings For Something
144 calories for 8 pieces
Why bother buying it when making it is so easy?


Cottage Cheese and Pineapple

Cottage Cheese and Pineapple
122 calories
Simply pair 4oz. low-fat cottage cheese with half a cup of fresh diced pineapple


Snap Peas and Hummus

Snap Peas and Hummus
106 calories
1 cup of peas and 3 tablespoons of hummus makes for a tasty snack.


Apple and Almond Butter

Apple and Almond Butter
150 calories
One small apple and two tablespoons of almond butter will keep you energized between meals.

What's your go-to low calorie snack?

Feedback Junction

Where Thoughts and Opinions Converge

Almond butter is delish, with apple slices, celery, and of course melted on toast.😆

Looking forward to trying these recipes!!


So great

hmmm, yum!

Almond butter sounds tasty, I want to try that

This has a bunch I actually wanna try! Thank you!!

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