When you're trying to stay healthy and control your eating habits, increasing fiber intake is pretty important. Fiber is a nutrient that satisfies your appetite because it digests slowly, leaving you feeling full longer. That translates to eating less between meals. A good, high-fiber snack like the ones on this list is ideal if you get hungry before your next meal. Each of these is a tasty and healthy option that you'll love. Enjoy!
Table of contents:
- breakfast balls
- healthy high-fiber granola
- white bean garlic parsley dip
- healthy banana bran muffins
- peanut butter stuffed bananas
- blueberry coconut pecan breakfast cookie
- pear spice muffins
- paleo chocolate chocolate chip muffins
- high fiber smoothie
- salt and vinegar roasted chickpeas
- super bean sun-dried tomato & basil salad
- air-popped popcorn
- healthy buffalo chicken pinwheel wraps
- classic peanut butter and banana combo
- smoked paprika roasted chickpeas
- avocado toast with cucumber & hummus
- wasabi edamame hummus
- banana chia bread
- kitchen sink cereal treats
1 Breakfast Balls
Source: Breakfast Balls - Handy Little
2 Healthy High-fiber Granola
Source: High Fiber Cinnamon Pecan Granola
3 White Bean Garlic Parsley Dip
Source: White Bean Garlic Dip Jennifer's
4 Healthy Banana Bran Muffins
Source: Healthy Banana Bran Muffins
5 Peanut Butter Stuffed Bananas
Source: 10 High-Protein Snacks Under 150
6 Blueberry Coconut Pecan Breakfast Cookie
Source: Blueberry Coconut Pecan Breakfast Cookies
7 Pear Spice Muffins
Source: Pear Spice Muffins
8 Paleo Chocolate Chocolate Chip Muffins
Source: Calling all chocolate lovers wanting
9 High Fiber Smoothie
Source: Pretty much all the fiber
10 Salt and Vinegar Roasted Chickpeas
Source: Salt and Vinegar Roasted Chickpeas
11 Super Bean Sun-dried Tomato & Basil Salad
Source: Five Minute Super Bean Sun-dried
12 Air-popped Popcorn
Source: Help Your Digestive System With
13 Healthy Buffalo Chicken Pinwheel Wraps
Source: Buffalo Chicken Pinwheel Wraps
14 Classic Peanut Butter and Banana Combo
Source: 27 Portable Snacks That Have
15 Smoked Paprika Roasted Chickpeas
Source: Smoked Paprika Roasted Chickpeas
16 Avocado Toast with Cucumber & Hummus
Source: teambeachbody.com
17 Wasabi Edamame Hummus
Source: Wasabi Edamame Hummus
18 Banana Chia Bread
Source: Banana Chia Bread - Savvy
19 Kitchen Sink Cereal Treats
Source: Kitchen Sink Cereal Treats
What's your favorite high-fiber snack? Do you plan to try any of these?
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