2. Lemon Ginger Water

Lemon Ginger Water

If you've never given ginger a try, what are you waiting for? Ginger is a natural anti-inflammatory, and it provides digestion relief. Do you ever remember your mom bringing you Ginger Ale when you had an upset stomach? Well, I can promise you it wasn't the high fructose corn syrup that made you feel better. It was for the soothing effects of ginger! For every positive about ginger, there is also one for lemon. Lemon really is a natural detoxifier, which aids your liver in the removal of toxins that might have entered your body. Fill up a pitcher of filtered water, throw in about an inch of fresh, peeled ginger, as well as a sliced up lemon. Place it in the fridge for a few hours and shortly you will have a delicious, refreshing drink. This is a perfect beverage to drink upon waking, as both the ginger and lemon will provide your body ample benefits before you even start your day.

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