15 Best πŸ™Œ Flat Belly Foods πŸ₯—πŸ₯’πŸ‰ ...

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We all know that hard exercise is the best way to achieve a perfectly flat belly, but diet also has a lot to do with it, which means that you need to be choosing the right kinds of foods in order to best complement your workouts and get your body in the best shape possible. Luckily for you, we’ve got a whole list of foods that have been scientifically proven to be able to provide just that kind of beneficial help to your waistline! Here are fifteen of the best foods for a flat belly.

1. Oats/Nuts

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Any food that adds more soluble fibre to your diet is going to help your belly get nice and flat, and oats and nuts are the perfect example of this kind of food. Soluble fibre does a much better job than carbs of regulating your blood sugar.

Bananas
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