7 New and Absolutely Tantalizing Things to do with Beans ...


There are many things to cook with beans, so you can add the little gems to your diet quite easily. Beans are a great source of fiber, which is vital for proper digestion, appetite control and heart health. They also pack a powerful protein punch, which is necessary for healthy muscle function and energy levels. If you can’t think of new things to cook with beans, you’re in luck because I have lots of yummy things you can do with them.

1. Toss in Salad

Toss in Salad

A tossed vegetable salad is a super healthy lunch idea, as long as it’s not smothered in high-fat dressing. That’s why it tops my list of things to cook with beans. To prevent having to douse your veggies, consider adding ingredients with lots of flavors. Try black beans with corn and salsa on a bed of spinach. Or, toss pinto beans with shredded grilled chicken, diced tomatoes, hard-boiled eggs and lettuce together.

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