7 Yummy and Totally Satisfying Late-Night Snacks ...


If youโ€™re like me, you love to indulge in late night snacks after the kids are in bed and the chores are done. Too many snacks though, and your run the risk of overdoing it on calories, which can cause you to pile on the pounds. Donโ€™t worry โ€“ you can still enjoy a yummy snack, just keep it moderate and balance it with your intake for the rest of the day. Check out my favorite late night snacks and youโ€™ll never go to bed hungry again.

1. Cereal


Itโ€™s not just for breakfast! A bowl of cereal is one of the best late night snacks because itโ€™ll help you feel sleepy due to the tryptophan in the milk and itโ€™ll keep hunger at bay until morning comes. Choose cereal thatโ€™s low in sugar to prevent a burst of extra energy just when you want to hit the sack. A high-fiber, low-calorie choice topped with low-fat milk is perfect. I like shredded wheat or corn flakes.

Explore more ...