Dairy Free πŸ₯› Alternatives for a Delicious πŸ˜‹ Smoothie 🍹 for Girls Who Who Avoid ❌ Dairy πŸ„ ...


If you love creamy smoothies but don't like dairy (or are lactose intolerant), crave no more. And if you're not too keen or are simply bored of chucking in a banana to make your smoothie smooth, there's an answer. I'm bringing you some terrific recipes for dreamily creamy smoothies and there's not a drop of dairy in sight.

1. Strawberry Banana Smoothie

Strawberry Banana Smoothie

Source: Nutritionists Reveal the Perfect Weight-Loss

It's the tofu that makes this sooo smooth. It gives an extra hit of protein too.

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2. Low-Calorie Chocolate Almond Smoothie

Low-Calorie Chocolate Almond Smoothie

Source: Get Your Chocolate Fix With

Just 4 ingredients and only 150 calories

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3. Spinach Mojito

Spinach Mojito

Source: Spring-Break Smoothie: Nonalcoholic Spinach Mojito

Don't worry it's a virgin smoothie - no alcohol included.

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4. Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie

Source: Peanut Butter Cup

Ok, so it isn't Reese's but it tastes great.

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5. Banana Mint Chip Smoothie

Banana Mint Chip Smoothie

Source: rebootwithjoe.com

Whip this up when you're craving mint choc chip ice cream.

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6. PErsimmon Pie Smoothie

PErsimmon Pie Smoothie

Source: Persimmon Smoothie Dessert: Persimmon Pie

What a great way to eat persimmons.

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7. High-Protein Carrot Cake Smoothie

High-Protein Carrot Cake Smoothie

Source: A 300-Calorie Carrot Cake Smoothie

Love carrot cake? Love this!

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8. Chocolate Covered Marzipan Smoothie

Chocolate Covered Marzipan Smoothie

Source: Chocolate Covered Marzipan Smoothie

This sounds way too indulgent to be healthy, but it is.

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9. Fresh Fig Smoothie with Ginger

Fresh Fig Smoothie with Ginger

Source: Fresh Fig Smoothie with Ginger

If you don't have a sweet tooth, you should enjoy this.

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10. PiΓ±a Colada Smoothie

PiΓ±a Colada Smoothie

Source: A Healthier Taste of the

Drink this and imagine you're on a tropical beach.

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11. The Macarena

The Macarena

Source: The Macarena

This might not get the place rocking but it will make your tastebuds dance.

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12. Sweet Punch Romaine Lettuce Smoothie

Sweet Punch Romaine Lettuce Smoothie

Source: Sweet Punch Romaine Lettuce Smoothie

Never thought of putting lettuce in your smoothie? Give this a go.

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13. Almond Avocado Matcha Smoothie

Almond Avocado Matcha Smoothie

Source: Almond Avocado Matcha

Avocado is a great way to make a smoothie creamy.

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14. Cherry Berry Ginger Smoothie

Cherry Berry Ginger Smoothie

Source: Sip Away the Soreness: Cherry

This is exactly what your muscles will thank you for after a tough workout.

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15. Morning Mango Smoothie

Morning Mango Smoothie

Source: Morning Mango Smoothie Recipe

This will fire up your metabolism in the morning and it's good for acne too.

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16. Peaches and Cream Smoothie

Peaches and Cream Smoothie

Source: Eliminate your cravings for coffee

The cream comes from coconut. (and there's spinach in there too!)

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17. Creamy and Craveable Cacao Zucchini Smoothie

Creamy and Craveable Cacao Zucchini Smoothie

Source: Creamy and Craveable Cacao Zucchini

Did you ever think to put zucchini and cacao together?

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18. Easy Strawberry Shortcake Smoothie

Easy Strawberry Shortcake Smoothie

Source: Easy Strawberry Shortcake Smoothie

You won't want cake when you can tuck into this.

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19. Apple Crisp Smoothie

Apple Crisp Smoothie

Source: Apple Crisp

This might be creamy but it's light too.

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20. Vanilla Milkshake Smoothie

Vanilla Milkshake Smoothie

Source: High-Protein Smoothie Disguised as Vanilla

For when you want to keep it simple.

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21. Creamy Cashew Cardamom Smoothie

Creamy Cashew Cardamom Smoothie

Source: Creamy Cashew Cardamom Smoothie

Cadramom is spicy and sweet and perfect to pair with creamy cashew

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