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Keep These Protein Packed Snacks in Your Purse ...

Keep These Protein Packed Snacks in Your Purse ...

By Eliza • Sep 9, 2021 • MD

Protein is a majorly important nutrient that fuels many of your bodily functions. That includes giving you energy, satisfying your appetite and promoting healthy bones, skin and hair. If you want to stay healthy and maintain a healthy weight, consider putting one of these protein packed snacks in a zip top bag so that you always have a great snack on hand when you get hungry.

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1. Baked Chickpeas

food,dish,produce,plant,vegetable, Source: s3.amazonaws.com

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2. No Bake S'mores Protein Bars

food,plant,dish,dessert,breakfast, Source: No Bake S'mores Protein Bars

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3. Chia Seed Pudding

food,dish,breakfast,produce,meal, Source: 37 Chia Seed Pudding Recipes

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4. Blueberry Yogurt Protein Bites

berry,food,produce,fruit,meal, Source: Blueberry Yogurt Protein Bites

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As part of taking control over your health and wellbeing, it's important to pay attention to the amount of sugar you consume daily. Did you ever wonder how many grams of sugar are in a teaspoon? Understanding this can help you make healthier choices and avoid those sneaky sugars that add up throughout the day. No doubt, your body will thank you!

5. Peanut Butter Protein Cups

food,peanut butter cup,dessert,dish,chocolate, Source: PEANUT BUTTER AND FITNESS: Chocolate

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6. Three Cheese Portabella Pizzas

food,dish,cuisine,dessert,quiche, Source: greatist.com

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7. Healthy Black Bean Dip

food,dish,cuisine,breakfast,produce, Source: Healthy Black Bean Dip

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8. Chocolate Chip Cookie Dough Protein Bars

food,pattern,dessert,icing,design, Source: Chocolate Chip Cookie Dough Protein

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9. Almond Joy Protein Balls

food,chocolate truffle,dessert,edible mushroom,chokladboll, Source: Almond Joy Protein Balls Recipe

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10. Lemon Poppy Seed Energy Bites

food,dish,produce,dessert,plant, Source: Lemon Poppy Seed Energy Bites

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11. Bacon Wrapped Avocado Fries

food,dish,meat,produce,plant, Source: Bacon Wrapped Avocado Appetizer Recipe

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12. Homemade Beef Jerky

food,chocolate cake,meat,chocolate brownie,dessert, Source: 9 High Protein Snacks for

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13. Parmesan Garlic Zucchini Chips

food,produce,dish,vegetable,plant, Source: frugallivingmom.com

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14. Easy Pinwheels

food,dish,dessert,breakfast,meal, Source: Easy Pinwheel Appetizers - Mom

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15. No Bake "Nutella" Cookie Dough Bites

food,dessert,chocolate truffle,produce,praline, Source: Nutella Breakfast Cookie Dough

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16. Egg Chips

food,dish,meal,breakfast,cuisine, Source: Low Carb Snack: Low Carb

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17. Banana Baked Protein Oats

food,dish,meal,dessert,breakfast, Source: Southern In Law: Recipe: Banana

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18. Pre-Workout Protein Pops

red,art,food,produce,christmas decoration, Source: Make-Ahead Pre-Workout Snack: Protein Pops

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19. Peanut Butter on Bananas

food,dish,meal,breakfast,dessert, Source: 10 High-Protein Snacks Under 150

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20. Flourless PB Protein Muffins

food,dish,dessert,baked goods,produce, Source: Flourless Peanut Butter Protein Muffins

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21. Crispy Chickpea and Edamame Oven Snack

food,dish,produce,vegetable,plant, Source: Cripsy Chickpea and Edamame Oven

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22. Homemade Protein Bars

food,dish,meal,breakfast,chocolate chip cookie, Source: The “3 Minute” High Protein

Which one do you want to eat today?

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Feedback Junction

Where Thoughts and Opinions Converge

Alvina
2016-02-09T13:02:27.171Z
This stuff cannot be packed in a purse.
Carla
2017-02-13T15:58:34.239Z
The new version of Allwomenstalk doesn't let me see the recipe or go to any hyperlinks. I got iphone7 and when I try to activate the hyperlink it just go to next page of a post 😤
nancy
2016-02-09T22:58:51.597Z
hey big mess with chocolate
Isabella
2016-02-09T11:32:25.904Z
I seriously need more protein, this made me hungry as lol :P
Jelena
2016-02-08T21:31:56.070Z
Yay!!
jill
2016-02-08T23:53:51.472Z
Maybe it's just me, but some of these don't seem real "carry in your purse" friendly lol
Lekewa
2016-02-09T18:53:24.250Z
Love the Reese cup recipe. Pinning. Others sound yummy, but would be messing In my purse
nancy
2016-02-09T22:53:09.471Z
Cool ! know i want to dig in!!!:0
Harlea
2016-03-25T19:10:22.873Z
I probably can finger out on how to carry some them, even though some aren't carry purse friendly but I don't cheese pizza is a good idea out all them unless you want a mess or take a risk
Amber
2016-02-09T11:28:33.236Z
Not really purse friendly unless you want dip and pudding all in your purse

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