All Women's Talk

The Best Foods to Nurse a Nasty Hangover ...

By Heather

We all know that late, late night of drinking and having to get up so early – and you have a splitting headache. If you're trying to nurse a hangover, these foods below will definitely help! Don't you worry ladies. Party hard and make sure you are stocked up on these foods!

Table of contents:

  1. Eggs
  2. Coconut water
  3. Avocado
  4. Dried apricots
  5. Salmon
  6. Beans
  7. Beets
  8. Ginger tea
  9. Pickle juice
  10. Miso soup
  11. Oats
  12. Bananas
  13. Asparagus
  14. Mushrooms
  15. Raw cabbage
  16. Brown rice
  17. Fennel

1 Eggs

Don't forget the yolk!

2 Coconut Water

For a major pick-me-up after a late night of drinking, grab a cold glass of coconut water!

3 Avocado

Drinking can really lower your potassium, so eating some avocado will help you immensely!

4 Dried Apricots

These little guys are packed with sugar and will help kick the headache!

5 Salmon

Salmon is packed with B12, which will absolutely help you get over your hangover.

6 Beans

After a night of drinking, your body is craving magnesium and that's what beans are packed with!

7 Beets

Beets increase blood flow and so you'll definitely be able to overcome your hangover easier!

8 Ginger Tea

Have you ever had ginger ale for an upset tummy? Same concept!

9 Pickle Juice

The vinegar will snap away all of those hangover feelings!

10 Miso Soup

Soup of any kind will help but Miso is especially helpful!

11 Oats

Oats will really take away all the feelings of a hangover!

12 Bananas

Want to replace the potassium? Bananas will do it!

13 Asparagus

This will help get rid of that bloat that comes with a hangover.

14 Mushrooms

These will really help detox you!

15 Raw Cabbage

Cabbage will definitely take away that headache you'll have.

16 Brown Rice

Carb it up!

17 Fennel

This is the best herb to restore your body!

Please rate this article


Popular now