Egg White Omelets to Kickstart Your Diet Day ...

There are so many reasons why egg white omelets are probably the best breakfast - and that stands whether you are trying to lose weight or not. They're quick, they're easy and packed with nutrition without the calories (in eggs all the calories are in the yolk) and you can add in all sorts of yummy and healthy ingredients. If you're not sure what to have for breakfast tomorrow, or the day after, or the day after that, these yummy egg white omelets are the answer. (p.s. - add in some extra protein and veggies and you can eat these for lunch too).

1. Easy Spinach & Egg White Omelet

Source: Easy Spinach & Egg White

2. Egg-White "Muffins"

Source: Hem and Her: Healthy Start

3. Tomato Mozzarella Egg White Omelet

Source: Tomato Mozzarella Egg White Omelet

4. How to Make an Egg-white Omelet in a Mug

Source: How To Make An Egg

5. Quinoa Omelet Bites

Source: Quinoa Omelette Bites

6. Easy Open-faced Egg White Omelet

Source: Candy's Clean Cooking: Easy Open

7. Egg White Veggie Omelet


8. Egg White Omelet with Spinach and Mushrooms

Source: Healthy, Delicious Breakfasts for 300

9. Egg-white Omelet with Asparagus

Source: Egg White Omelette with Asparagus

10. Tomato Spinach and Egg White Omelet

Source: Yummy Egg White Recipes

11. Spinach Sweet Potato Egg White Omelet

Source: Spinach Sweet Potato Egg White

12. Egg White, Spinach and Tomato Wrap

Source: finding balance, it-only-makesmestronger: Healthy breakfast

13. Egg White Casserole

Source: Easy Egg White Casserole

14. Spinach & Feta Egg White Omelet

Source: Beauty

15. Egg White Omelet with Mushrooms, Tomato, and Cheddar

Source: Egg White Omelet with Mushrooms

16. Avocado, Tomato and Egg White Omelet

Source: 30 Protein-Packed Small Meal Ideas

17. Mushroom, Green Onion and Goat Cheese Egg White Omelet

Source: Mushroom, Green Onion and Goat

18. Apple and Chicken Egg White Omelet

Source: Healthy Apple and Chicken Egg

19. Egg White Omelet with Sprouts and Pickled Jalapeños

Source: egg white omelet with sprouts

20. Easy Mexican Egg White Omelet

Source: Mexican Egg White Omelet

21. Egg White Omelette with Avocado, Goat Cheese, and Micro Greens

Source: Follow The Merrythought

22. Egg White Omelet with Spinach, Mushrooms, Cheese, Tomato and Avocado


23. Egg White Omelet with Peppers, Onions and Tomatoes

Source: Egg White Omelette | fastPaleo

24. Sweet Cinnamon Egg White Omelet


25. Creamy Goat Cheese & Smoked Salmon Egg White Omelet


26. Egg White Omelet with Kale, Mushrooms, Asparagus & Onions, Topped with Avocado

Source: recipe: egg white omelet with

27. Mini Egg White Omelets

Source: Britney Munday: Mini Egg White

28. Sweet Egg White Omelet

Source: Pinks Pantry: Sweet Egg White

29. Western Egg White Omelet

Source: Western Egg White Omelet

30. Breakfast Caprese with Pesto


31. Spicy Citrus Omelet


I'm going to try my first egg white omelet tomorrow. Do you already eat them? What's your favorite filling?

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