3. Know How to Buy Organic Foods the Smart Way

Of course organic food is good for you! However, organic foods CAN get expensive, and there are a few organic items that aren’t actually grown any differently than their supposed β€œprocessed” relatives. Learn the β€œclean 15” and the β€œdirty dozen” to see which items should be bought organically. Another rule to follow? Buy the items that you eat the most organically.

Avoid the Inner Store Aisles
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