3. Oregano

Oregano is known for serving as an antioxidant in the body, driving out imbalances while packing the same punch as a variety of vegetables and fruits. Long known for usage in Italian food such as spaghetti, pizza, and other meals, much like parsley it also serves as an anti-inflammatory. This spice can be mixed with black pepper, garlic, paprika, and rosemary and used in many different recipes.

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